Recipe of Poha for weight lose in 23 Minutes for Family

Hey everyone, I hope you’re having an amazing day today. Today, I will show you a way to prepare a distinctive dish, poha for weight lose. It is one of my favorites food recipes. This time, I’m gonna make it a bit tasty. This will be really delicious.

Poha for weight lose is one of the most popular of current trending foods in the world. It is simple, it’s fast, it tastes yummy. It’s appreciated by millions daily. Poha for weight lose is something which I’ve loved my whole life. They are fine and they look wonderful.

Poha is made from rice which means it is high in carbs and has a high glycemic index. Anything that is high in glycemic index will spike your blood sugars quote a lot and would attract a big Insulin response. Anything that increases your blood suga.

To begin with this recipe, we must prepare a few ingredients. You can have poha for weight lose using 10 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Poha for weight lose:

1. Make ready 2 bowl washed poha
2. Prepare 3-4 chopped onion
3. Take 2 tomato
4. Take 1/2 cup peas
5. Prepare As needed ghee
6. Get To taste Green chilli
7. Make ready To taste salt
8. Take To taste Red chilli powder
9. Prepare 1/2 tsp Turmeric powder
10. Prepare To taste Garam masala

If you are struggling with that weight loss and is unable to leave your favourite dishes, we would suggest switching to poha instead because it's not only yummy but helps reduce those inches as well. What's more, it has ample dietary fibers that make it a perfect choice for weight watchers. So, if weight loss is on your mind, then going for poha as breakfast is an ideal choice as it keeps you satiated and curbs untimely hunger pangs. Poha is a traditional Indian breakfast food and is still favoured in Indian households;it is an excellent source of carbohydrates, iron, fibre, and packed full of antioxidants.

Instructions to make Poha for weight lose:

1. Take hai fry pan add ghee.
2. Add chopped onion, tomato, pea and green chilli and fry it.
3. Add tarmric powder, salt, red chilli powder and gram masala and fry it.
4. Now add washed poha in it. Cook for 2 minutes.
5. Yammy Poha ready to serve.

As Keto diet is gaining popularity around the world, the demand for more variety of 'Keto-friendly' foods is also rising. Poha also makes a tasty and healthy packed lunch for toddlers as well as office goers. Opt for beaten rice made from brown rice for an Good for diabetics: Poha is considered to be a great meal option for diabetics as it promotes slow release of sugar into the bloodstream. Poha Recipe is a common India breakfast recipe. I have made poha recipe more healthy by replacing flattened rice with healthy poha.

So that’s going to wrap it up for this special food poha for weight lose recipe. Thank you very much for your time. I am sure that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!