Easiest Way to Prepare Low-carb Cauliflower Crust Pizza in 29 Minutes at Home

Nelle Howard   19/10/2020 09:47

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Low-carb Cauliflower Crust Pizza
Low-carb Cauliflower Crust Pizza

Hey everyone, hope you’re having an incredible day today. Today, we’re going to prepare a distinctive dish, low-carb cauliflower crust pizza. It is one of my favorites. This time, I am going to make it a bit tasty. This will be really delicious.

Low-carb Cauliflower Crust Pizza is one of the most well liked of recent trending foods in the world. It is simple, it’s fast, it tastes yummy. It’s enjoyed by millions daily. They are nice and they look wonderful. Low-carb Cauliflower Crust Pizza is something which I have loved my entire life.

There's even an option to avoid squeezing. This will be your favorite low carb cauliflower pizza crust recipe. This Cauliflower Pizza Crust recipe is a healthy veggie-packed option that is naturally gluten-free and grain-free.

To begin with this recipe, we have to first prepare a few ingredients. You can cook low-carb cauliflower crust pizza using 7 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Low-carb Cauliflower Crust Pizza:

  1. Make ready 1 head cauliflower, about 750g
  2. Get 100 g ground almonds
  3. Take 2 eggs, beaten
  4. Get 1 tbsp dried oregano
  5. Make ready handful grated Parmesan
  6. Take to taste Salt and pepper
  7. Take Tomato sauce and grated cheese or other ingredients for the topping

This delicious low-carb cauliflower pizza crust recipe is the perfect gluten-free base to your next pizza night. Grate the cauliflower using a box grater until you have two cups of cauliflower crumbles. Place in a large bowl and microwave for seven to eight minutes, or until soft. Cauliflower pizza crust is a delicious gluten-free, low-carb, keto alternative to your traditional pizza.

Steps to make Low-carb Cauliflower Crust Pizza:

  1. Divide the cauliflower into florets and discard the outer leaves and the core. Place in a food processor and blitz briefly until shredded into couscous size grains. You might need to do this in two batches.
  2. The recipe I was following said to place the cauliflower rice in a bowl, cover with plastic wrap and microwave for 5-6 minutes on high. I don't have a microwave and found another recipe where it suggested spreading thinly in a large roasting pan, rubbing in a little olive oil, and baking for 10 minutes at 200C/Gas 6. It caught slightly so I'd suggest a lower heat for about 6-8 minutes.
  3. Pile the cooked cauliflower rice in the middle of a clean kitchen towel and squeeze it tightly so that all the liquid is removed. All the recipes I looked at stressed that this is really important to get a dry pizza base. I think microwaving probably creates more liquid as I didn't get that much.
  4. Place the 'rice' in a bowl and add the ground almonds, eggs, oregano and cheese. Season with salt and pepper and mix well.
  5. Place baking parchment on a baking tray and brush liberally with olive oil. Pile the pizza base mixture in the middle and then use your fingers to spread it out into a thin round.
  6. Bake in the hot oven for 15 minutes until golden.
  7. Allow to cool completely, then add your pizza toppings. I used some leftover tomato and bacon sauce I'd made for pasta and some grated Cheddar cheese and Parmesan. Place in the oven and cook for 10-15 minutes until the cheese is bubbling. Eat!

It's a simple blend of cauliflower, eggs, cheese. This cauliflower pizza crust makes a great combination of low starch veggies and healthy protein foods, especially when topped with tomato sauce - a simple By making a few substitutions, you can make this delicious low carb cauliflower pizza crust recipe and eat pizza 'till your hearts content. Cauliflower crust Pizza lifesaver if you are on a low-carb or keto diet and will help curb your carb cravings! it's also naturally gluten-free and can be made vegan by simply replacing the cheese with your favorite alternative. Aside from how delicious this pizza is, it's loaded with nutritious cauliflower which. Cauliflower pizza crust recipes are made of grated low-carb cauliflower.

So that’s going to wrap this up with this special food low-carb cauliflower crust pizza recipe. Thanks so much for your time. I’m confident you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!

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