Recipe of 'Pizza' Cauliflower Bake (LCHF) in 14 Minutes for Mom

Hey everyone, it’s John, welcome to my recipe page. Today, I’m gonna show you how to make a distinctive dish, 'pizza' cauliflower bake (lchf). One of my favorites food recipes. For mine, I will make it a little bit unique. This will be really delicious.

'Pizza' Cauliflower Bake (LCHF) is one of the most popular of current trending meals on earth. It is easy, it is quick, it tastes delicious. It’s enjoyed by millions daily. They’re nice and they look wonderful. 'Pizza' Cauliflower Bake (LCHF) is something which I have loved my whole life.

After trying so many darn cauliflower low carb pizza bases which just NEVER came out well, not to mention how damn long a. This is another one of those recipes you REALLY don't want to do without on the keto–or other low carb–diet. This recipe uses my KETO CAULIFLOWER RICE.

To get started with this recipe, we have to first prepare a few components. You can cook 'pizza' cauliflower bake (lchf) using 12 ingredients and 13 steps. Here is how you can achieve that.

The ingredients needed to make 'Pizza' Cauliflower Bake (LCHF):

1. Prepare tomato sauce
2. Prepare 2 can San Marzano tomatoes (if you cannot get them, use any canned whole tomatoes, but drain about half the juice)
3. Take 1 tbsp double concentrated tomato puree (optional, if using cheaper tomatoes)
4. Make ready 1 tsp dried oregano
5. Make ready 1/2 tsp sweetener (or use sugar)
6. Get garlic powder
7. Take 1 tbsp extra virgin olive oil
8. Make ready 1 salt
9. Prepare 1 black pepper
10. Make ready 1 head frozen/fresh cauliflower florets
11. Make ready 2 cup grated mozzarella cheese
12. Take 1/2 cup grated cheddar cheese

Healthy low-carb, keto and paleo recipes plus free guides and diet plans to help you achieve your goals on the ketogenic diet. Sorry but Cauliflower Pizza Crusts Might Not Be That Healthy. Remember a few years ago, when your Paleo-eating, Crossfit-obsessed friends invited you over for cauliflower crust pizza? And as you forced a smile through one damp, flavorless mouthful after another, you thought this will never catch on.

Steps to make 'Pizza' Cauliflower Bake (LCHF):

1. Set oven to gas mark 7 (UK)/ 200 C
2. Put tomatoes in a bowl and squeeze them between your fingers.
3. Add the other sauce ingredients, stir and set aside.
4. Put a pot of water on to boil adding salt when small bubbles appear.
5. Blanche cauliflower florets in salted boiling water for five minutes.
6. Drain the cauliflower.
7. Spread about a third of the tomato sauce on the bottom of a deep-sided baking dish.
8. Add the cauliflower on top of the sauce then cover it with the rest of the tomato sauce.
9. Sprinkle over the cheeses and any other toppings you might have to hand (black olives, pepperoni slices…)
10. Season the top of the bake with salt and pepper.
11. Bake for 25-30 minutes until the cauliflower is tender and the cheese is melted/browned to your desired level.
12. Allow to cool for a few minutes then serve.

Cauliflower Pizza Crust. featured in Pizza Lovers Only. When eating Cauliflower Pizza Crust there is no need to feel guilty about eating pizza. This is a great low carbohydrate option for a healthier pizza. Most recipes for cauliflower pizza crust call for cooking the riced cauliflower in water or microwaving it. The cauliflower rice is then drained and.

So that is going to wrap it up with this special food 'pizza' cauliflower bake (lchf) recipe. Thanks so much for reading. I’m sure you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!