Hello everybody, I hope you are having an amazing day today. Today, we’re going to prepare a special dish, freaking healthy cauliflower crust pizza. One of my favorites. For mine, I will make it a bit unique. This will be really delicious.
The recipe needs just five ingredients—no eggs, and no cheese required. It can be low calorie, dairy free Brands include Cali'flour Foods, Caulipower, Green Giant (for vegan cauliflower pizza crust, try either their original or Tuscan options), and even Trader Joes. Sorry but Cauliflower Pizza Crusts Might Not Be That Healthy.
Freaking Healthy Cauliflower Crust Pizza is one of the most popular of recent trending meals in the world. It is appreciated by millions every day. It’s easy, it is fast, it tastes yummy. They’re fine and they look fantastic. Freaking Healthy Cauliflower Crust Pizza is something that I have loved my entire life.
To get started with this particular recipe, we have to first prepare a few ingredients. You can have freaking healthy cauliflower crust pizza using 8 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Freaking Healthy Cauliflower Crust Pizza:
- Get 2 cups riced cauliflower
- Prepare 1-1/3 cup reduced fat shredded mozzarella, divided
- Make ready 3/4 cup grated Parmesan cheese
- Prepare 1 egg
- Make ready 1/2 teaspoon Italian seasoning
- Take 1/8 teaspoon salt
- Make ready 1/2 cup no sugar added tomato sauce
- Get 10 slices turkey pepperoni
RELATED: How to Make Cauliflower Crust Pizza. For a healthy balance, I recommend choosing a good fat, a lean protein, lots of Top crust with dairy-free sauce and dollops of nut cheese, like vegan ricotta made from almonds. Then add a generous layer of your favorite veggies. Lighten up pizza night with this low-carb alternative to traditional pizza dough.
Steps to make Freaking Healthy Cauliflower Crust Pizza:
- Preheat oven to 425 degrees
- Place riced cauliflower in microwave safe dish, uncovered. Microwave for 10 minutes, stirring halfway through. Let cool, then mic in 1/3 cup mozzarella, Parmesan, Italian seasoning, egg, and salt.
- Form cauliflower mixture into a circle, about 1/4 inch thick, into a parchment-lined baking sheet or pizza pan.
- Bake until edges are browned, about 20 minutes.
- Top crust with tomato sauce, remaining mozzarella, and pepperoni.
- Bake until cheese is melted, about 7-10 minutes.
Riced cauliflower combines with egg and cheese to make a gluten-free pizza crust that's crisp on the outside but soft on the inside. Simply top with your favorite pizza toppings and bake for a healthier pizza you'll love. Looking over the slew of cauliflower pizza recipes, I found they all used a different mix of ingredients to turn grated cauliflower into a "crust." Once the crust mixture was perfect, I still wanted to make sure the cauliflower dried out throughly in the oven, which meant figuring out the proper baking temperature. There's a healthy-sounding trend in the supermarket: pizza crustsmade of cauliflower. This Vegan Cauliflower Pizza Crust is egg-free and dairy-free, and has the BEST taste and texture.
So that is going to wrap this up with this special food freaking healthy cauliflower crust pizza recipe. Thanks so much for your time. I’m sure you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
