Recipe of Veggie / Tofu Stirfry (Lactose free) in 26 Minutes for Family

Hey everyone, I hope you are having an incredible day today. Today, we’re going to make a special dish, veggie / tofu stirfry (lactose free). It is one of my favorites. This time, I will make it a bit unique. This will be really delicious.

Veggie / Tofu Stirfry (Lactose free) is one of the most popular of current trending meals on earth. It is simple, it is quick, it tastes yummy. It’s enjoyed by millions every day. Veggie / Tofu Stirfry (Lactose free) is something which I have loved my entire life. They’re fine and they look wonderful.

Veggie and tofu stir-fry made tasty with a special, easy technique for giving the tofu more texture and flavor. Serve over rice or on its own. But, tofu did not strike my fancy from the start and it's never really been my favorite, even in my hardcore vegetarian days.

To get started with this particular recipe, we have to first prepare a few ingredients. You can cook veggie / tofu stirfry (lactose free) using 13 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Veggie / Tofu Stirfry (Lactose free):

1. Make ready 1 medium handful Sliced carrots
2. Take 1 small handful broccoli florets
3. Prepare 1 small handful cauliflower
4. Prepare 3 Bok Choy leaves
5. Make ready 3 Napa Cabbage leaves
6. Make ready 1 small handful Snap Peas
7. Prepare 1 small handful Snow Peas
8. Take Onion Powder
9. Get 2 tbsp Earthbalance vegan butter
10. Get 1/2 cup Vegetable Broth
11. Prepare soy sauce (I used La Choy low sodium)
12. Take 1 packages Melissa's Extra Firm Tofu
13. Prepare RealLemon Juice

Stir-fries are like salads: you can put almost whatever in it and it will be a quick, healthy, delish meal. I've put in my favorite veggies into this recipe, but please feel free to substitute whatever hearty vegetables you have on hand. Hey friends in this video we're making a delicious vegan veggie tofu stir fry. I used tamari instead of soy sauce, so it's gluten free.

Instructions to make Veggie / Tofu Stirfry (Lactose free):

1. Tofu prep: cut tofu into strips and press for 45 minutes to drain excess water out. (Afterwards.. ya can either use plain, or marinate it for several hours. the longer it sits in marinate the stronger it tastes.) After done prepping tofu - cube it to size ya like.. Set aside for now.
2. Chop up Carrots, Cauliflower, Broccoli. Cut ends off snap peas and snow peas. Group up and set aside in a bowl for now. (the picture is carrots, snowpeas, and snap peas - see picture in step 3 for the broccoli and cauliflower)
3. Chop up Napa Cabbage and Bok Choy. Group up and Set side in another bowl. (The picture is of broccoli florets, Bok Choy, Napa Cabbage, and Cauliflower)
4. Preheat wok and add earthbalance butter and onion powder.
5. Slowly add the chopped up vegetables (from step 2) to the wok. Stir them around. When they are hot, add the leafy vegetables (from step 3) and tofu. When vegetables are close to al dente, add vegetable broth, Real lemon and soy sauce.
6. Remove from heat and enjoy :)

This tofu stir-fry is an easy, healthy weeknight dinner that's loaded with veggies and Tofu Stir-Fry Shortcuts. As written, the recipe is super quick, but if you're super short on I'm a fan of the San-J gluten-free Teriyaki sauce as well as the Primal Kitchen no soy. A flavorful vegan stir-fry with crispy tofu, szechuan sauce and loaded up with healthy vegetables! This version of Szechuan Sauce has Szechuan szechuan tofu, szechwan sauce, szechuan shrimp, szechuan beef, szechuan stirfry, szechuan. Quick and easy veggie-packed tofu stir fry.

So that is going to wrap this up with this special food veggie / tofu stirfry (lactose free) recipe. Thanks so much for reading. I’m sure that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!