Simple Way to Make Mungsprout pineapple salad in 18 Minutes for Family

Hello everybody, it’s Jim, welcome to our recipe site. Today, we’re going to make a distinctive dish, mungsprout pineapple salad. It is one of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious.

Sprouts & Pineapple Salad: I wanted to make something healthy and light so came up with this salad. It has a nice combination of fruits and Sprouts with a light Vinaigrette/French Dressing. I have also given a light twist to the dressing by adding.

Mungsprout pineapple salad is one of the most favored of recent trending foods in the world. It is appreciated by millions daily. It is simple, it’s fast, it tastes delicious. Mungsprout pineapple salad is something which I’ve loved my entire life. They are nice and they look fantastic.

To get started with this particular recipe, we have to first prepare a few ingredients. You can cook mungsprout pineapple salad using 18 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Mungsprout pineapple salad:

1. Make ready 1 cup green mung
2. Take 1 cup diced pineapple
3. Get 1 cup diced carrots
4. Prepare Half cup cranberry
5. Prepare Half cup boiled CHICKPEAS
6. Make ready Half cup red beans
7. Get Half cup cucumber
8. Prepare Half cup avocado
9. Prepare Half cup green beans
10. Prepare 2 tbsp rock salt
11. Get 1 tbsp black pepper
12. Make ready 1 tbsp honey
13. Get 1 tbsp chaat masala
14. Take 1 tbsp cumin powder
15. Prepare 1 tbsp red chilli powder
16. Get 1 tbsp tamarind sauce
17. Get 2 tbsp sesame seeds
18. Get Some chopped nuts

While some people argue that uncooked bean sprouts provide a better crunch, Korean bean sprouts traditionally are blanched in boiling water. Mung Bean Sprouts (Sukju Namul) 숙주나물 무침 this is otherwise know as sukju namul muchim. In most korean restaurants, it is serve as banchan or side dish but. This sprouted mung bean salad or moong salad uses a few simple Indian spices like turmeric and cumin for maximum flavor.

Instructions to make Mungsprout pineapple salad:

1. First method for sprouts÷first around take 1 cup full green mung beans.rinse well in warm water then keep soaked for 10 to 12 hours or overnight in a jar
2. Now after soaking let again rinse well them and strain all extra water and keep it in a strainer but in a cloth in a darker area.keep ventilated so it becomes sprouts.
3. It will take around one whole day.then take some of its portion to make salad and boil 10 minutes in water by adding some pinches of salt,pepper and turmeric
4. Add them to the salad with all available stuff and enjoy so yumm full of health low in carbs salad.stay safe stay healthy and happy

Of all the legumes you can sprout, moong or mung beans are probably the quickest and the easiest. In Chinese, we call mung bean sprouts green beans because they are green in color. However my grand mom had a very cool tool for sprouting mung beans at home—a handcraft basket which had enough room for the growth of the mung bean sprouts and. This is a variation of one of my favorite salads and is SO incredibly healthy that I get to feel superior when I eat it. ;o) You can use a. Bean Sprout Salad With TofuKitchen, Uncorked. five spice powder, honey, bean sprouts, snap peas Bean Sprout Salad with Soy Sauce DressingFood Network.

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