Guide to Make Spinach stuffed avocado wrap in 17 Minutes for Family

Hello everybody, it’s Drew, welcome to our recipe site. Today, I’m gonna show you how to make a special dish, spinach stuffed avocado wrap. One of my favorites. This time, I will make it a bit unique. This is gonna smell and look delicious.

Healthy Hummus WrapSix Sisters' Stuff. avocado, spinach, tortillas, black beans, hummus. A colorful blend of sun-dried tomatoes, red bell pepper, and spinach is quickly cooked before being spooned atop a large baked portobello mushroom. Avocado pieces and Parmesan cheese are added just before serving.

Spinach stuffed avocado wrap is one of the most popular of recent trending foods in the world. It is appreciated by millions every day. It’s simple, it’s fast, it tastes delicious. They’re nice and they look wonderful. Spinach stuffed avocado wrap is something which I’ve loved my whole life.

To begin with this recipe, we must prepare a few ingredients. You can have spinach stuffed avocado wrap using 18 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Spinach stuffed avocado wrap:

1. Prepare For avocado tortilla - 1 ripe avacado
2. Prepare 1 cup whole wheat flour
3. Get 1 tsp clarified butter
4. Take 1/4 cup coriander leaves
5. Get 1 tsp cumin seeds
6. Take Salt as per taste
7. Make ready 1 tsp turmeric powder
8. Prepare For stuffing
9. Take 200 gm spinach finely chopped
10. Take 1 cup soaked yellow moong dal
11. Make ready 1 tsp ginger green chilli paste
12. Make ready 1 tsp cumin seeds
13. Get 1 tsp mustard seeds
14. Take 1 tsp turmeric powder
15. Take 1 tsp garam masala powder
16. Take 1 tsp coriander powder
17. Prepare Salt as per taste
18. Prepare Oil for cooking

This wrap recipe is a great alternative to a sandwich, this is just as easy to make. Dressed crab - all the meat of the crab prepared and presented in the shell, ready to eat - can be. Try these quick and simple Shrimp Avocado Wraps with spinach, bell pepper and onions. These no-cook wraps are healthy, so easy to make and great for office lunches!

Steps to make Spinach stuffed avocado wrap:

1. First for avocado wrap - in a big bowl take ripe avocado and mash it with spoon.Now add coriander leaves to it.Mix well.
2. Now add whole wheat flour,salt,turmeric,cumin seeds and clarified butter to the avocado and mix all ingredients well.Now knead the dough by adding little water. Dough is ready.
3. Now take small portion of dough and make small size ball with it.repeat this process with remaining dough.Now roll the balls with rolling pin and make thin roti.
4. Take a pan and put this roti on tawa and half cook this roti from both sides by using little oil or ghee.repeat this process and make more tortillas like this.avacado tortillas are ready.
5. For stuffing - first drain all the water from moong dal and wash it properly.Then take a pan, add 2tsp oil in it,add cumin seeds,mustard seeds.Then add ginger green chilli paste and cook for 2 minutes.Then add soaked moong dal.
6. Now add turmeric powder,coriander powder,garam masala powder and salt.Mix all ingredients well and cover it and cook for 5-7 minutes.Now add chopped spinach into this and again cook for 3-4 minutes.Stuffing is ready.
7. Now for wrap - take one avocado tortilla and put 2 tsp stuffing on it and roll it like wrap.
8. Now take a pan,put 1 tsp oil on it and now put wrap on it and cook from both sides. Repeat this process and make more wraps.Spinach stuffed avocado wrap is ready to serve.

Before I start telling you all about these Shrimp Avocado Wraps, I should begin with my obsession with guacamole and pita chips? Squash half an avocado onto each wrap, add the peppers to the pan to warm them through then pile onto the wraps with the chicken, and sprinkle over the coriander. That's it, these spinach-ricotta vegan stuffed shells make a fantastic family style dish the whole family will love! Can You Freeze Stuffed Shells Before Baking? Simply prepare the stuffed shells according to the recipe up until baking, store in a freezer safe container, or cover tightly with cling wrap and foil.

So that is going to wrap it up with this exceptional food spinach stuffed avocado wrap recipe. Thank you very much for your time. I am confident that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!