Steps to Make Healthy wraps in 24 Minutes for Mom

Hey everyone, it is Louise, welcome to our recipe page. Today, I’m gonna show you how to make a distinctive dish, healthy wraps. It is one of my favorites food recipes. For mine, I’m gonna make it a bit unique. This will be really delicious.

Assemble a healthy wrap for an easy work lunch or satisfying supper. Take your pick from chicken fajitas and fish tacos to veggie chapati wraps, hummus roll-ups and more. These easy and healthy wraps are perfect for busy weeknights or great for a quick lunch idea!

Healthy wraps is one of the most favored of current trending foods in the world. It’s appreciated by millions every day. It’s simple, it’s fast, it tastes yummy. They are nice and they look fantastic. Healthy wraps is something that I have loved my whole life.

To get started with this recipe, we have to first prepare a few components. You can cook healthy wraps using 24 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Healthy wraps:

1. Make ready 1/2 cup bajri flour (pearl millet)
2. Prepare 1/2 cup wheat flour
3. Prepare To taste Salt
4. Get 1 tbsp. Oil
5. Make ready 100 gms spinach
6. Prepare 1 tbsp. Pav Bhaji masala
7. Make ready 1/2 tsp black salt
8. Make ready 2 tsp ghee
9. Take Pinch turmeric
10. Get 1/4 tsp. Carom seeds
11. Get 1 tsp. Garlic ginger chilli paste
12. Make ready 1 tbsp. Spring onion
13. Take 1/2 pc. Tomato
14. Prepare 50 gms Paneer
15. Prepare 2 tbsp. Beetroot
16. Get 1/2 pc. Carrot
17. Prepare 1/2 pc. Cucumber
18. Make ready 5-6 pc potato chips
19. Prepare 1 tbsp. Cabbage
20. Take As needed Chaat masala
21. Get 1/4 tsp. Roasted cumin powder
22. Get 1/2 cup beet root curd
23. Get As needed Orange juice to serve
24. Prepare As needed Ketchup for garnishing

Healthier recipes, from the food and nutrition experts at EatingWell. These healthy lettuce wraps recipes are filled with tasty combinations of bright sauces, tender Chicken lettuce wraps are classic, but you will really enjoy putting steak, pork, even vegetables. See more ideas about Healthy, Healthy wraps, Healthy recipes. Healthy and delicious Shrimp Lettuce Wraps Recipe - made of Napa cabbage, avocado, tomato, parsey, lemon, pine nuts, mayo.

Steps to make Healthy wraps:

1. Take both flour in paraat. Add oil salt turmeric powder pav bhaji masala ginger garlic chilli paste black salt carom seeds. Now chop wash and drain water from spinach. And add in a flour and knead a tight dough Leave it for 5 min.
2. Now roll a roti. Roast on tawa with ghee. Both sides. Let it cool.
3. Now peel chopped and churn beet and add in a curd. Salt and roasted cumin powder. Mix well. Pink dip is ready
4. Now chopped carrot cucumber paneer tomato in a long strips. Sprinkle chaat masala chopped spring onion. Roasted masala Potato chips. Shredded cabbage
5. Now take one roti spread beetroot curd and spring onion put slices of carrot cucumber shredded cabbage potato chips. And grated paneer.sprinkle chaat masala (U can grate cheese also instead of paneer.)But I make healthy meal. Now roll roti. Tie with spring onion and garnish with grated paneer.same way make another wraps
6. DELICIOUS colourful HEALTHY MEAL is ready to serve. Serve with orange juice beetroot curd and ketchup.

The Wheatless Kitchen Baked falafel is a crispy way to get your lean protein and fiber in. Make falafel healthier by baking ground chickpeas instead of deep-frying them. From a Paleo lettuce wraps recipe to chicken wraps, we've found healthy, kid-friendly wraps that fit right into your aresnal of lunch ideas for kids. Taking a healthy lunch into work is a great way to eat healthier and cut calories which can help you lose weight faster and keep it off. Waiting until you are hungry and then deciding to go for something..

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