Simple Way to Make Spinach Tortilla Wrap in 21 Minutes for Mom

Hey everyone, it is Louise, welcome to our recipe page. Today, I’m gonna show you how to prepare a special dish, spinach tortilla wrap. It is one of my favorites. For mine, I’m gonna make it a little bit tasty. This will be really delicious.

Hello and thank you for watching! In this video I show you how to make spinach tortillas. Please subscribe to see upcoming videos! insta: @chantylr Spinach.

Spinach Tortilla Wrap is one of the most favored of current trending meals on earth. It’s enjoyed by millions every day. It’s easy, it is fast, it tastes delicious. They are fine and they look fantastic. Spinach Tortilla Wrap is something that I’ve loved my whole life.

To get started with this recipe, we have to first prepare a few components. You can have spinach tortilla wrap using 12 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Spinach Tortilla Wrap:

1. Take 1 cup whole wheat flour
2. Get 1 tsp salt
3. Make ready 1/2 tsp baking powder
4. Make ready 2 tsp olive oil
5. Take 1/2 cup warm water
6. Take 1 clove garlic
7. Take 1 head onion
8. Get 250 grams spinach
9. Prepare 125 grams cheddar cheese
10. Prepare 1 tbsp vinegar
11. Prepare 1 red chili (small)
12. Prepare 3 cherry tomatoes

And so is this extra delicious Tortilla Wrap! BAD NEWS - Burnout is REAL! This Chicken, Spinach and Cream Cheese Tortilla Wrap is a delicious and easy lunch idea that is ready in no time! Spinach wraps are a delicious and totally healthy substitute for regular tortillas made with refined flour.

Instructions to make Spinach Tortilla Wrap:

1. For the spinach filling, saute finely chopped garlic and onion with 1 teaspoon olive oil. Then, add the finely chopped spinach. When the spinach is half cooked, pour 1 tablespoon of vinegar, 1/2 teaspoon of salt, and 125 grams of cheddar cheese, then saute until the cheese is melted. Add 1 small red chili, if desired.
2. For the tortilla wrap, mix 1 cup of whole wheat flour, 1 teaspoon of olive oil, 1/2 teaspoon of salt, and 1/2 teaspoon of baking powder. Then, mix with 1/2 cup of warm water. Make 4 medium size balls and use a rolling pin to flatten each dough into a circle. Set a clean pan to heat, then place the flatten dough for approximately 15 seconds, for both sides. Avoid heating the dough too much as it would make the dough difficult to roll.
3. Lift the heated dough and place on a plate, spread the spinach paste as desired, then wrap like a spring roll.
4. Use the cherry tomatoes for garnishing, if desired.

You can use them to make homemade wraps filled with chicken and fresh veggies or in. Combine remaining ingredients in a bowl, mix well. How to make my gorgeous Low Carb Quick & Easy Spinach Tortilla Wraps. With the blender still running, add apple cider vinegar and the egg until fully incorporated. Homemade Spinach Tortilla / Spinach tortilla is a delicious and healthy twist on the regular This Spinach Tortillas are also perfect for making Spinach Tortilla Wrap and Spinach Tortilla Pinwheels.

So that is going to wrap it up for this special food spinach tortilla wrap recipe. Thank you very much for reading. I’m sure you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!