Simple Way to Prepare Vickys Banana Oat Squares, GF DF EF SF NF in 20 Minutes at Home

Hey everyone, I hope you’re having an incredible day today. Today, we’re going to prepare a special dish, vickys banana oat squares, gf df ef sf nf. It is one of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Vickys Banana Oat Squares, GF DF EF SF NF is one of the most well liked of recent trending meals on earth. It is easy, it is quick, it tastes yummy. It is enjoyed by millions daily. They’re fine and they look fantastic. Vickys Banana Oat Squares, GF DF EF SF NF is something that I’ve loved my entire life.

Mix in the flour, oats, ground almonds, baking soda and cinnamon (and xanthan gum if using) until combined. These banana oat protein muffins are made with nothing but the healthiest ingredients. Gluten-free, egg-free Like my apple protein muffins, these banana oat protein muffins are pretty simple to make.

To get started with this particular recipe, we must prepare a few components. You can have vickys banana oat squares, gf df ef sf nf using 12 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Vickys Banana Oat Squares, GF DF EF SF NF:

1. Make ready 150 grams gluten-free rolled oats
2. Prepare 90 grams gluten-free / plain flour
3. Prepare 1/4 tsp xanthan gum if using GF flour & oats
4. Prepare 70 grams soft brown sugar
5. Make ready 50 grams dried apricots, chopped
6. Get 50 grams flaked almonds (optional or add another dried fruit)
7. Take 1 tsp baking powder
8. Take 125 grams sunflower spread / butter, melted
9. Prepare 60 ml coconut milk
10. Prepare 3 tbsp golden syrup (recipe link below)
11. Take 2 medium-ripe bananas, skin just lightly speckled brown, mashed
12. Take 2 tsp vanilla extract

I had berries left over from the Breakfast Oatmeal Cupcakes. Allergy friendly (GF, DF, SF, NF, EF, Refined sugar free) Great recipe for Vickys Bananas Foster, GF DF EF SF NF. I love Bananas Foster, we have it a lot at home.

Steps to make Vickys Banana Oat Squares, GF DF EF SF NF:

1. Preheat the oven to gas 4 / 180C / 350°F and line an 8" square tin with parchment paper
2. Mix the dry ingredients together in a bowl then stir in the melted spread, milk, syrup, bananas and vanilla - - https://cookpad.com/us/recipes/334096-vickys-homemade-golden-syrup-like-tate-lyles-gf-df-ef-sf-nf
3. Spoon into the tin and smooth over the surface
4. Bake for 25 minutes until golden and firm to touch
5. Let stand in the tin for 10 minutes, then cut into squares and leave to fully cool still in the tin
6. Store in an airtight container for up to 5 days - if they last that long!

I mostly use rum extract or extra vanilla instead of actual rum for the kids and I like to serve it with my pineapple ice cream. Recipe: Perfect Vickys Spinach Pilaf and Spicy Roast Veg, GF DF EF SF NF. Recipe: Yummy Honey and Mustard Glazed Ham with Roasted Veg and Gravy. Easiest Way to Cook Appetizing Flourless Nutella Banana Bread. How to Cook Yummy Reused homebrew.

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