Recipe of High protein bars in 25 Minutes at Home

Hello everybody, it is Drew, welcome to our recipe page. Today, I will show you a way to prepare a distinctive dish, high protein bars. One of my favorites. For mine, I will make it a little bit tasty. This will be really delicious.

High protein bars is one of the most favored of current trending meals on earth. It’s easy, it’s fast, it tastes delicious. It’s appreciated by millions daily. They’re fine and they look fantastic. High protein bars is something that I’ve loved my entire life.

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To begin with this particular recipe, we must prepare a few ingredients. You can cook high protein bars using 17 ingredients and 11 steps. Here is how you cook it.

The ingredients needed to make High protein bars:

1. Take 1 potato mashed
2. Take 1/4 cup grounded peanuts
3. Make ready 2 Tsp almond crushed
4. Take 2 Tsp Cashewnuts crushed
5. Make ready 2 Tsp roasted sesame seeds
6. Make ready 2 Tsp grounded roasted gram dal
7. Take 1/4 cup grated paneer
8. Prepare 2 Tsp raisin
9. Take 2 Tsp mint leaves
10. Take 1 Tsp coriander leaves
11. Make ready 2 Tsp hung curd
12. Prepare 1 Green chilli chopped
13. Make ready 1 Tsp chilli flakes
14. Prepare 1 Tsp oregano
15. Take to taste Salt
16. Get 2 tsp Butter
17. Get 1 Tsp chat masala

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Instructions to make High protein bars:

1. In a bowl put mashed potatoes,all nuts, paneer, salt,chilli, coriander leaf mash & mix it well.
2. Add chat masala, origeno,chilli flakes,mix it very well.
3. Make a ball or which shape you like.make a hole in the center.
4. Fill it with curd,raisin,Green chilli,mint leaves mixtures in it.
5. Now take seasom seeds & griended gram in a plate.spread it in these balls.
6. Heat a pan put some butter let it hot.arrange these balls in it.
7. Bake it all sides till golden.
8. Serve it hot with Green chuteny or any type of sauces.
9. It can be keep in the school tiffin office tiffin,or bread,or bread rolls.
10. It can be taken any time of snacks.
11. It is full of energy.help in children 's growth & energy.

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