Recipe of Sweet Potato and Carrot Soup in 29 Minutes for Mom

Hello everybody, I hope you are having an incredible day today. Today, I will show you a way to make a special dish, sweet potato and carrot soup. It is one of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious.

Sweet Potato and Carrot Soup is one of the most well liked of recent trending meals in the world. It’s easy, it is fast, it tastes delicious. It is enjoyed by millions every day. They are fine and they look wonderful. Sweet Potato and Carrot Soup is something that I’ve loved my entire life.

In a large pot, melt the butter over medium heat. Sweet potato-carrot soup is easy, delicious, nutritious, and able to cheer up the dreariest winter day. The addition of a small amount of cream at the end will soften and enrich the soup, but is fully optional—the soup is just as smooth and tempting without it.

To get started with this particular recipe, we must first prepare a few components. You can cook sweet potato and carrot soup using 13 ingredients and 12 steps. Here is how you can achieve it.

The ingredients needed to make Sweet Potato and Carrot Soup:

1. Prepare 3 tbsp butter
2. Take 1 cup onion, chopped
3. Make ready 1/2 tsp ground cinnamon
4. Make ready 1/2 tsp ground nutmeg
5. Make ready 1/2 tsp ground Jamaican all-spice, or all-spice
6. Take 1/2 tsp ground cardamom
7. Take 4 3/4 cup sweet potatoes - peeled and cubed
8. Make ready 3 cup carrots - peeled and cubed
9. Prepare 3 1/2 cup chicken broth, low-sodium
10. Prepare 3 cup water
11. Get 1 1/2 tsp fresh grated ginger
12. Get 1/4 cup half & half
13. Prepare 1 tbsp (optional) sour cream

Stir in half-and-half, salt, and pepper. This carrot and sweet potato soup is creamy, naturally sweet and the flavour of the veg is balanced by the warm spice. It's really easy to make, healthy, packed with vegetables and absolutely delicious. It's creamy, but there's no dairy in it at all.

Instructions to make Sweet Potato and Carrot Soup:

1. Prep all vegetables. Dice onion. Peel then cut sweet potatoes and carrots to roughly the same size.
2. In a small bowl combine and mix well all dry spices, EXCEPT the ginger.
3. In a large pot over medium heat melt butter. Add onions and saute about 4-5 minutes, or longer until translucent. Each stove is different so if onions look like they are about to burn turn down the heat. (If you have an electric stove, take the pot off the element for about a minute.) Add spices and stir for 1 minute until fragrant.
4. Add sweet potatoes and stir. Add carrots and stir all to combine well.
5. Increase heat to high add broth and water. When everything is combined and just beginning to boil add freshly grated ginger.
6. Cover, reduce heat and simmer for 35 minutes. Before going to next step make sure vegetables are cooked through by fork testing.
7. Take soup pot off heat element if you have an electric stove. If not, turn off heat. Uncover pot and allow to cool for about 20 minutes before proceeding to next step.
8. Working in small batches ladle soup mix into blender. While blending if mixture seems too thick add a little broth. Make sure to blend until very smooth. Pour into separate pot. Repeat until all has been blended. If you have an immersion blender, blend until creamy smooth consistency.
9. Once everything is blended add half & half and stir well to combine.
10. Optional - When serving add a tablespoon of sour cream to soup.
11. For me, this soup tastes better the next day, but sometimes I can't wait that long.
12. If there are leftovers, this soup freezes beautifully.

The creamy sweet potato soup is vegan and gluten-free, but bursting. I used fresh ginger instead of dried and included a couple of cloves of garlic. I also added some red lentils to the sweet potato and carrots while it was cooking and blended in some soft tofu to give it some protein at the end. It's a hearty healthy feel-good meal and is forever included in my rotation. Puree with an immersion blender or in batches in a food processor.

So that’s going to wrap it up for this exceptional food sweet potato and carrot soup recipe. Thank you very much for your time. I’m confident you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!