Steps to Prepare Sweet Potato in 21 Minutes for Mom

Hey everyone, it is me, Dave, welcome to my recipe page. Today, I will show you a way to prepare a special dish, sweet potato. One of my favorites. This time, I will make it a little bit unique. This is gonna smell and look delicious.

Sweet Potato is one of the most popular of recent trending meals in the world. It’s enjoyed by millions daily. It’s easy, it is quick, it tastes delicious. They are fine and they look fantastic. Sweet Potato is something that I’ve loved my whole life.

The sweet potato or sweetpotato (Ipomoea batatas) is a dicotyledonous plant that belongs to the bindweed or morning glory family, Convolvulaceae. The sweet potato (Ipomoea batatas) is a member of the Convolvulaceae family of flowering plants, which includes the morning glory, chokeweed, and water spinach. The sweet potato has been cultivated for thousands of years for its tuberous roots.

To begin with this recipe, we have to prepare a few components. You can have sweet potato using 7 ingredients and 11 steps. Here is how you can achieve it.

The ingredients needed to make Sweet Potato:

1. Take INGREDIENTS for 7 Hot Biscuits
2. Make ready 100 g Flour
3. Make ready 3 g Baking Powder
4. Prepare 10 g Sugar
5. Prepare 35 g Butter (Salted)
6. Make ready 50 g Milk
7. Make ready 140 g Sweet Potatoes

I think two potatoes would have been enough hahaha I think I will now have a million purple sweet potatoes if they continue to do so well. Sweet potatoes are a hearty, delicious veggie. The sweet potato is probably one of the most-versatile vegetables. Find recipes for all the different ways you can prepare sweet potatoes here.

Instructions to make Sweet Potato:

1. Operation Time / 20 min Oven Temperature / 400 F Baking Time / 20 min
2. Preheat oven to 400F. Line a cookie sheet with parchment paper.
3. Wash the sweet potatoes and cut into small pieces. Wrap in plastic and microwave for 1 min. Let cool and set aside until use.
4. Prepare a medium mixing bowl and a stick mixer with blade inserts.
5. Sift the flour and baking powder into the mixing bowl. Add the sugar.
6. Cut the butter into small squares and add to the bowl.
7. Using the stick mixer, mix to a texture of coarse crumbs (if you don't have a machine, you can use your fingertips).
8. Move the mixture to a large mixing bowl. Pour the milk into the dry mixture and use a rubber spatula to mix until half mixed.
9. Add the sweet potato pieces to the mixture and mix well. (Be careful not to mix too much).
10. Divide the dough into 7 portions.
11. Place on prepared cookie sheet. Bake for 20 minutes or until the tops are lightly browned. Remove from oven and place on a wire rack.

Sweet potatoes are considered a low-glycemic food and high in fiber, which means they release and absorb glucose into the bloodstream very slowly, preventing a spike in blood sugar. Sweet potatoes should not be confused with ordinary potatoes (Solanum tuberosum) as they are entirely unrelated, although their uses can be similar. Orange-fleshed sweet potatoes may be one of nature's unsurpassed sources of beta-carotene. Several recent studies have shown the superior ability of sweet potatoes to raise our blood levels of. Sweetpotatoes are a satisfying and versatile vegetable with a well-earned reputation for nutrition.

So that is going to wrap it up with this exceptional food sweet potato recipe. Thank you very much for reading. I’m confident that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!