Recipe of Sweet Potato & White Bean Soup in 29 Minutes for Mom

Hello everybody, it is Louise, welcome to my recipe site. Today, we’re going to prepare a distinctive dish, sweet potato & white bean soup. One of my favorites. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

The sweet potato or sweetpotato (Ipomoea batatas) is a dicotyledonous plant that belongs to the bindweed or morning glory family, Convolvulaceae. The sweet potato (Ipomoea batatas) is a member of the Convolvulaceae family of flowering plants, which includes the morning glory, chokeweed, and water spinach. The sweet potato has been cultivated for thousands of years for its tuberous roots.

Sweet Potato & White Bean Soup is one of the most well liked of current trending foods on earth. It is simple, it’s quick, it tastes delicious. It is enjoyed by millions every day. They’re nice and they look fantastic. Sweet Potato & White Bean Soup is something that I’ve loved my entire life.

To begin with this particular recipe, we have to first prepare a few ingredients. You can cook sweet potato & white bean soup using 12 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Sweet Potato & White Bean Soup:

1. Get 2 sweet potatoes; peeled & small dice
2. Prepare 1 tomato bouillon cube
3. Take 15.5 oz cannellini beans
4. Make ready 1 lb fresh green beans; trimmed & cut in fourths
5. Take 1 large yellow onion; medium dice
6. Take 6 cloves garlic; minced
7. Prepare 8 C vegetable stock
8. Make ready 1 t white pepper
9. Make ready 1 t crushed pepper flakes
10. Take 1/2 bundle parsley; minced
11. Take as needed olive oil
12. Get as needed kosher salt

I think two potatoes would have been enough hahaha I think I will now have a million purple sweet potatoes if they continue to do so well. Sweet potatoes are a hearty, delicious veggie. The sweet potato is probably one of the most-versatile vegetables. Find recipes for all the different ways you can prepare sweet potatoes here.

Instructions to make Sweet Potato & White Bean Soup:

1. Bring vegetable stock to a simmer in a seperate sauce pot.
2. Heat a stock pot with olive oil. Add sweet potatoes and onions with a pinch of salt and pepper. Cook over medium heat until potatoes begin to caramelize, about 6 minutes.
3. Add green beans and tomato bouillon. Stir and break down bouillon cube with a wooden spoon. Cook 2 minutes. Add more olive oil if necessary.
4. Turn heat to high. Add garlic, pepper flakes, white pepper, and beans. Stir. Cook 1 minute.
5. Add vegetable stock to stock pot. Stir. Bring to a simmer. Reduce heat to medium. Cook 10-15 minutes or until sweet potatoes and green beans are tender. Adjust seasoning.
6. Variations; Coconut, kale, spinach, ginger, carrot, celery, lime, lemon, chiles, eggplant, leeks, ramps, jalapeños, paprika, habanero, serrano, ancho chile, dried parsely, cilantro, scallions, coriander seed, curry, cumin, thyme, dill, beets, basil, bell pepper, black beans, asparagus, fennel, lentils, chickpeas, oregano, parsnip, butternut squash, acorn squash, lemon thyme, marjoram, mint, oregano, zucchini, yellow squash, black pepper, pumpkin, sumac, pumpkin, rosemary, sage, rosemary, brown rice, shallots, turmeric, balsamic, red wine vinegar, sherry, rice wine vinegar, roasted garlic, bourbon, rum extract, vegetable bouillon, chicken stock, turkey stock, turkey legs, butter, cauliflower, parmesean, romano, gruyere, parmigiano reggiano, pecorino, wild rice, poblano, red onion, pearl onion, Vidalia onion, mushrooms, bacon, pancetta,

Sweet potatoes are considered a low-glycemic food and high in fiber, which means they release and absorb glucose into the bloodstream very slowly, preventing a spike in blood sugar. Sweet potatoes should not be confused with ordinary potatoes (Solanum tuberosum) as they are entirely unrelated, although their uses can be similar. Orange-fleshed sweet potatoes may be one of nature's unsurpassed sources of beta-carotene. Several recent studies have shown the superior ability of sweet potatoes to raise our blood levels of. Sweetpotatoes are a satisfying and versatile vegetable with a well-earned reputation for nutrition.

So that is going to wrap it up with this exceptional food sweet potato & white bean soup recipe. Thank you very much for reading. I’m sure that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!