Recipe of Dates Banana Protein Shake in 12 Minutes at Home

Hey everyone, it’s John, welcome to my recipe page. Today, I’m gonna show you how to make a special dish, dates banana protein shake. One of my favorites food recipes. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.

Dates Banana Protein Shake is one of the most popular of current trending meals in the world. It’s easy, it is fast, it tastes yummy. It’s enjoyed by millions every day. They’re fine and they look fantastic. Dates Banana Protein Shake is something that I have loved my entire life.

Grab a healthy Banana Protein Shake post workout! This recipe combines bananas, dates, peanut butter & protein powder for one delicious & easy recipe! It is also vegan, making it perfect for those that need extra.

To get started with this recipe, we have to first prepare a few components. You can have dates banana protein shake using 6 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Dates Banana Protein Shake:

1. Get 1 Banana
2. Get 5-6 Dates
3. Take 200 ml milk
4. Take 1 tsp Palm sugar
5. Get 15 gms protein powder (vegen protein)
6. Get As required Almond flakes

This Banana Protein Shake recipe is clean, healthy, and refined sugar-free. Learn how to make a homemade protein shake with this quick and easy recipe! You are going to love this banana protein smoothie recipe, because it is so easy to make and is chock-full of nutritious ingredients. This Healthy Banana Protein Shake is packed with a short list of real ingredients and blended together to perfection!

Steps to make Dates Banana Protein Shake:

1. Add milk and dates to a blender and pulse to break up dates into tiny pieces. Add banana cut into slices and blend on high until well-blended
2. Add the remaining portion of milk, palm sugar, protein powder, ice cubes to a blender and blend well
3. Pour into a large glass and sprinkle almond flakes over the top

Breakfast Peanut Butter and Banana Breakfast Shake. When the bananas get good and ripe in your fruit bowl, peel them, pop them into a sealed bag, and store in the freezer. Skim milk, frozen bananas, tablespoon peanut butter, heaping teaspoon of cocoa and protein powder. The peanut butter really gives it staying power. Whey Protein Shake Recipes on Yummly

So that is going to wrap it up for this special food dates banana protein shake recipe. Thank you very much for your time. I am confident you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!