Guide to Prepare Cauliflower Fried Rice in 30 Minutes for Mom

Peter Mack   14/07/2020 06:58

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Cauliflower Fried Rice
Cauliflower Fried Rice

Hello everybody, it’s John, welcome to my recipe page. Today, we’re going to make a special dish, cauliflower fried rice. One of my favorites food recipes. This time, I’m gonna make it a little bit unique. This will be really delicious.

Cauliflower Fried Rice is one of the most well liked of recent trending meals on earth. It’s simple, it is fast, it tastes delicious. It’s enjoyed by millions daily. They are nice and they look fantastic. Cauliflower Fried Rice is something which I have loved my whole life.

Cauliflower "Fried Rice" which replaces rice with cauliflower is my favorite low-carb side dish I LOVE fried rice, and often make my own fried rice at home with brown rice like this Edamame Fried. How To Make Cauliflower Fried Rice. As with any quick stir-fry, it's important to have all of your ingredients prepped before you start cooking.

To begin with this particular recipe, we must prepare a few ingredients. You can have cauliflower fried rice using 17 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Cauliflower Fried Rice:

  1. Get 1 bowl basmati rice, parboiled in approx 4 bowl water
  2. Get 7-8 garlic pods finely chopped
  3. Get 4-5 spring onion bulbs finely chopped
  4. Prepare 1 inch ginger finely chopped
  5. Take 200 gms cauliflower minced roughly
  6. Make ready 1/2 bowl boiled fresh peas
  7. Make ready 1/2 bowl finely chopped carrot
  8. Take 1/2 bowl green capsicom chopped roughly
  9. Take 1/2 bowl Cheese roughly minced
  10. Take 2 TSP red chilli sauce
  11. Take 2 tsp soya sauce
  12. Take 1/2 tsp vinegar
  13. Take to taste Salt
  14. Make ready 1/2 bowl finely chopped green coriander
  15. Take 1/2 cup chopped spring onion greens
  16. Get 2 tsp oil to cook
  17. Make ready 4-5 tsp chilli flakes

I had imagined so many adaptations to the recipe before I had actually made it (i.e. marinate the meat; switch up the pork for a combination of. Remove all leaves and cut the cauliflower into small. Cauliflower Fried Rice is healthy, low carb and and so tasty kids will think it is real rice. Cauliflower Fried Rice is one of my go to meals for lunch!

Steps to make Cauliflower Fried Rice:

  1. Take rice and water and par boil them.
  2. Take them out once done and wash under cold water. Keep aside
  3. Place oil in a pan. Heat it. Add ginger, garlic, onion and sauté for 8-10 min
  4. Add all vegetables and sauté for5 more min. Add sauces, vinegar and salt to this mixture.
  5. Mix all the ingredients and add salt. Garnish with coriander, chilli flakes and serve hot.
  6. Serve the cauliflower fried rice and hot share the recipes with all you love. 🤗😊

As much as I love homemade fried rice, sometimes I'm just want a lighter alternative (it's keto friendly too)! Swap out cauliflower rice for white. Make the Fried Rice: In the bowl of a food processor, pulse the cauliflower until the mixture resembles rice. Cauliflower chicken fried rice is a great alternative to grabbing take out! It's a low carb, healthy My cauliflower fried rice recipe is low in carbs, healthy enough for just about any diet, and it's packing.

So that is going to wrap this up for this exceptional food cauliflower fried rice recipe. Thank you very much for reading. I’m sure you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!

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