Steps to Make Healthy Chick pea salad in 19 Minutes at Home

Hello everybody, it is Louise, welcome to my recipe site. Today, we’re going to prepare a special dish, healthy chick pea salad. It is one of my favorites. This time, I will make it a bit tasty. This will be really delicious.

Healthy Chick pea salad is one of the most favored of recent trending foods on earth. It is easy, it’s quick, it tastes delicious. It is appreciated by millions every day. They are fine and they look wonderful. Healthy Chick pea salad is something that I’ve loved my entire life.

This healthy, summer Chickpea Salad with cucumbers and tomatoes is great for lunch or as a side dish with anything you're grilling! I'm always craving chickpeas, it's my favorite legume and I just can't get enough! It is very filling with the chick peas!

To begin with this particular recipe, we must prepare a few ingredients. You can cook healthy chick pea salad using 9 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Healthy Chick pea salad:

1. Prepare 3/4 cup soaked and boiled chick pea
2. Take 1/2 cup onion finely chopped
3. Get 1/2 cup tomato finely chopped
4. Make ready 1/2 cup cucumber finely chopped
5. Take 1/4 tea spoon black pepper
6. Take 1/4 tea spoon chat masala
7. Take 2-3 tablespoons plain/low fat yoghurt
8. Take 1 table spoon finely chopped cilantro (optional)
9. Prepare to taste Salt

If you've been following my free meal plans, you probably know. Keyword chicken chopped salad, chickpea chopped salad. Chickpea Salad with tomatoes, cucumber, avocado and easy Mediterranean dressing. This chickpea avocado salad is so filling, it can be lunch.

Instructions to make Healthy Chick pea salad:

1. Soak 3/4 cup of chick pea for 7-8 hours, then cook chick peas
2. Add all the above ingredients in a big bowl then add yoghurt, salt, pepper and chat masala to it
3. Mix everything together then serve

Meal prep for a week, serve alongside grilled chicken breast or grilled salmon , bring to a potluck. Want to know what to do with chickpeas? Chickpeas are cooked with onion, garlic, chilli, preserved lemon and paprika here to create a saucy. I first published this about a month after I started this website back in The thing that makes this chickpea salad so amazing is the simple Spiced Chickpeas. To prepare the chick pea salad with mint dressing, combine chickpeas, tomatoes, onions, spring onions, prepared mint dressing, salt and pepper to taste and toss everything Refrigerate the healthy salad with dressing and serve it chilled to relish the flavours of kabuli chana salad with pudina dressing.

So that is going to wrap this up with this special food healthy chick pea salad recipe. Thanks so much for your time. I’m confident you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!