Recipe of High protein dhokla in 12 Minutes for Beginners

Hey everyone, it is Drew, welcome to my recipe page. Today, I will show you a way to make a special dish, high protein dhokla. It is one of my favorites food recipes. For mine, I am going to make it a bit unique. This will be really delicious.

Try dhokla—a soft, spongy, savory treat from the west coast of India. The besan flour and yogurt are excellent sources of protein, the latter serving as a complete. Making moong dal dhokla is also not very different from the way you usually prepare it, and it will definitely charge up your breakfast table with a good dose of protein.

High protein dhokla is one of the most well liked of current trending foods on earth. It’s easy, it is quick, it tastes delicious. It’s enjoyed by millions every day. High protein dhokla is something that I’ve loved my whole life. They’re fine and they look fantastic.

To get started with this recipe, we must prepare a few components. You can cook high protein dhokla using 14 ingredients and 9 steps. Here is how you can achieve it.

The ingredients needed to make High protein dhokla:

1. Prepare . 1/2 cup each Raw peanuts, sour curd, water chestnut flour..
2. Prepare 1/2 teaspoon Green chilli paste
3. Get 1/2 teaspoon Ginger paste
4. Make ready 1 teaspoon Eno
5. Take as needed Water
6. Get Ingredients for tempering :
7. Take 2 teaspoon oil
8. Make ready 2 kashmiri red chilli
9. Get 1 teaspoon Sesame seeds
10. Make ready 1 teaspoon Mustard seeds
11. Make ready 10 Curry leaves
12. Get Ingredients for garnish :
13. Prepare 1 tablespoon Grated coconut
14. Get 1 teaspoon Coriander leaves chopped

Moong dal Dhokla- Dhokla is the best snack to serve kids whenever they are hungry. Moong dal dhokla is very healthy nutritious and tasty. Dal/lentil is a good source of protein which is essential for. This is a kids special snack recipe prepared with chick pea flour and it is delicious and.

Instructions to make High protein dhokla:

1. Soak peanuts for. One hour and grind it. Now mix flour and curd in the peanuts. Add. Little water.
2. Keep this batter for six hours for fermentation.
3. Mix salt and eno and other items also. Mix it nicely.
4. Keep the utensil on gas in which you will steam it, let the water boil.
5. Now pour the batter in greased plate and keep itin boiling water for steam for 20 minutes or so
6. Let it cool down, now cut pieces into desired shape
7. In a separate pan, heat oil and add all the ingredients of tempering. When done put it on pieces
8. Serve with garnishing of your choice
9. You may add one teaspoon sugar plus squeezed half lemon on the pieces to enhance the taste. (optional tip)

Instant Dhokla is a soft, spongy, and quick microwave dhokla recipe. It is an airy and easily digestible Indian breakfast cum snack made from gram flour (besan) or sooji (semolina). Dhokla is made with rice and high-protein legumes like urad dal (black lentils) or grains like rava (semolina), which are staples of Indian vegetarian diets. My family's version is made strictly with. Your daily values may be higher or lower depending.

So that’s going to wrap it up for this special food high protein dhokla recipe. Thanks so much for your time. I am sure you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!