How to Prepare Slow Cooker High Protein High Fiber Vegetarian Chili in 19 Minutes for Mom

Hey everyone, it is me again, Dan, welcome to our recipe site. Today, we’re going to make a distinctive dish, slow cooker high protein high fiber vegetarian chili. It is one of my favorites. For mine, I will make it a bit unique. This is gonna smell and look delicious.

Slow Cooker High Protein High Fiber Vegetarian Chili is one of the most favored of current trending meals on earth. It’s easy, it is quick, it tastes yummy. It’s appreciated by millions daily. They are fine and they look fantastic. Slow Cooker High Protein High Fiber Vegetarian Chili is something which I have loved my whole life.

I've also always added Corn to my Chili. I know this isn't traditional, but once you try it, I don't think you'll be making traditional Chili from here on out either 😉. Slow cooker vegetarian chili is a cinch to pull together at the start of a busy work week.

To begin with this recipe, we must prepare a few components. You can have slow cooker high protein high fiber vegetarian chili using 14 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Slow Cooker High Protein High Fiber Vegetarian Chili:

1. Make ready 1 cup Organic Quinoa
2. Prepare 1 large White Onion, Chopped
3. Get 2 Green Bell Pepper, Chopped
4. Prepare 5 Carrots, peeled and chopped
5. Make ready 2 can (14.5 oz) Organic Diced tomatoes, undrained
6. Get 1 can (15 oz) black beans, drained and rinsed
7. Take 1 can 15 oz Chickpeas, drained and rised
8. Prepare 2 1/4 cup Organic Vegetable Broth
9. Prepare 1 tsp Ground Cayenne pepper
10. Take 1 tsp Chipotle powder
11. Take 1 tsp Ground Black Pepper
12. Prepare 1 1/2 tsp ground cumin
13. Get 1 1/2 tbsp Indian Paprika
14. Take 1 tsp ground ginger

Fire up the slow cooker for healthy vegetarian and vegan dinners that are always ready when you are. Whether your vegetarian for a day or vegetarian all the way, these vegetarian slow cooker recipes are the best of the best. They're top-rated meatless main dishes that cook while you're away. Thanks to the slow cooker there is minimal prep or clean up.

Steps to make Slow Cooker High Protein High Fiber Vegetarian Chili:

1. Heat 2 tbsp olive oil in a skillet over medium high heat. Add Onions, Bell Peppers, Carrots and sauté for 10 minutes.
2. Add Cayenne powder, cumin, black pepper, chipotle powder, ginger, Indian Paprika, stir in for 3 minutes.
3. In slow cooker, add diced tomatoes, black beans, chickpeas, 1 cup Quinoa and 2 cups of vegetable broth. Stir to combine.
4. Add sautéed Vegetables to slow cooker and cook on high for 3 hours.
5. Reduce slow cooker to warm and place 2 cups of chili into a blender or food processor and puree for 1 minute until smooth.
6. return puree to slow cooker and stir in to combine.
7. Optional ::: garnish with Parsley flakes and serve

High Fiber/Slow Cooker ideas & recipes like Slow Cooker Fiesta Black Bean Soup, Slow Cooker: Easy Taco Soup, Easy Crock Pot Chili, Mexican Slow Cooker Chicken with directions, reviews This is a tasty, affordable one-pot vegetarian meal that's filling and perfect for your slow cooker. It's vegan, super filling, low cal, high fiber, high protein, full of veggies, and costs next to nothing. Packed with vegetables, flavor, protein, and fiber, this ultra-flavorful and low-calorie Slow Cooker Black Bean Soup is an all around winner! Thanks to the sweet potatoes and chickpeas, this vegetarian chili is filling and protein packed. Simply add all of your ingredients, including a cup of quinoa (unseasoned or with a seasoning packet), canned tomatoes, and a chili seasoning mix, and turn on.

So that’s going to wrap it up with this special food slow cooker high protein high fiber vegetarian chili recipe. Thanks so much for reading. I am confident you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!