Recipe of Healthy Egg Benedict in 22 Minutes for Family

Hello everybody, it is Louise, welcome to our recipe site. Today, I’m gonna show you how to prepare a distinctive dish, healthy egg benedict. One of my favorites. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.

Healthy Egg Benedict is one of the most favored of recent trending meals in the world. It’s enjoyed by millions every day. It’s easy, it is quick, it tastes delicious. Healthy Egg Benedict is something which I have loved my whole life. They’re fine and they look wonderful.

Healthy eggs Benedict is a creative breakfast recipe made up of four delicious layers. Sweet potato toast is topped with Canadian bacon, poached eggs and a drizzle of creamy hollandaise sauce. The classic recipe has been given a healthy makeover.

To begin with this recipe, we must first prepare a few ingredients. You can cook healthy egg benedict using 9 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Healthy Egg Benedict:

1. Take 1 Avocado
2. Get 1 dash Apple Cider Vinegar
3. Get 1 dash Boiling Hot Water
4. Make ready 1 dash Virgin Olive Oil
5. Prepare 1 pinch Salt and Pepper
6. Get 1 slice Tomato
7. Prepare 2 slice Turkey
8. Make ready 1 Whole Egg
9. Get 1 pinch Mozzarella Cheese

Eggs contain healthy cholesterol and are one of the few natural sources of Vitamin D, important for Whole grain muffins give your eggs benedict a boost. Between fiber, a healthy plant-based protein. The best part of eggs Benedict is the rich hollandaise sauce. So ditch the English muffin, use a Keto Eggs Benedict.

Steps to make Healthy Egg Benedict:

1. Boil Water
2. Add the following to the blender: 1 avocado, some warm water and apple cider vinegar, virgin olive oil and salt & pepper. Purée until smooth and soft.
3. Cut one slice of a tomato and add to a plate, and add the 2 slices of turkey on top (this will be the bed for the egg)
4. To the boiling water, stir with a wooden spoon to create a whirl inside the pan. Then, crack and add the egg inside. (Look how the egg white starts wrapping around the yolk - this is due to the whirl you created). Take egg out once it is ready.
5. Add egg on top of the tomato and turkey bed
6. Add purée sauce created on top of the egg
7. Add some mozzarella cheese
8. Enjoy!

Recipes developed by Vered DeLeeuw, CNC Nutritionally reviewed by Rachel. This healthy eggs benedict is a twist on an old standard. This "healthy hollandaise" sauce is made mostly of Greek yogurt, with a little lemon, touch of butter, and some green tea for an unexpected color. Eggs Benedict is a classic breakfast dish that usually includes an English muffin, poached eggs, Canadian bacon or ham and hollandaise sauce that's made with egg yolks, butter and lemon juice. Be the first to rate & review!

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