Steps to Make A Low Calorie Snack: Adzuki Bean and Okara Mochi Cakes in 27 Minutes for Mom

Hello everybody, hope you’re having an amazing day today. Today, I’m gonna show you how to make a special dish, a low calorie snack: adzuki bean and okara mochi cakes. It is one of my favorites. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.

A Low Calorie Snack: Adzuki Bean and Okara Mochi Cakes is one of the most favored of current trending meals in the world. It’s appreciated by millions every day. It is easy, it is quick, it tastes yummy. A Low Calorie Snack: Adzuki Bean and Okara Mochi Cakes is something which I have loved my entire life. They are fine and they look fantastic.

Mix together all the ingredients except for the adzuki. Once well-mixed, mix in the adzuki. (If you dissolve the katakuriko into the water beforehand, it will be easier to mix.). I'm a dieter that likes to keep track of my blood sugar.

To begin with this recipe, we have to first prepare a few ingredients. You can have a low calorie snack: adzuki bean and okara mochi cakes using 4 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make A Low Calorie Snack: Adzuki Bean and Okara Mochi Cakes:

1. Take 50 grams Fresh okara
2. Prepare 25 grams Katakuriko
3. Make ready 40 grams Water
4. Make ready 30 grams Canned cooked adzuki beans (sweetened)

Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations. Adzuki beans are a nutrition powerhouse and very versatile. Can be used in soups and stews as well as desserts.

Steps to make A Low Calorie Snack: Adzuki Bean and Okara Mochi Cakes:

1. Mix together all the ingredients except for the adzuki. Once well-mixed, mix in the adzuki. (If you dissolve the katakuriko into the water beforehand, it will be easier to mix.)
2. Divide into 8 portions and shape into discs. Arrange on a plate. (Make each piece about 1 cm thick.)
3. Wrap the dish with plastic wrap and heat in the microwave for 1 and 1/2 minutes to finish. If they're not firm enough, continue heating for 15 seconds at a time, while keeping an eye on them.
4. This are the adzuki beans I used.

Daifuku (Mochi with Sweet Adzuki Bean Paste) Recipe Text Adzuki beans are not just for sweet Asian-inspired treats! Yomogi Mochi (Japanese Mugwort Rice Cake with Adzuki Bean. Soft delicate mochi balls filled with sweet homemade adzuki or red bean paste make a delicious dessert or snack. This red bean mochi recipe also includes sugar-free option and is made on the stovetop.

So that is going to wrap it up with this special food a low calorie snack: adzuki bean and okara mochi cakes recipe. Thank you very much for your time. I am sure you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!