Steps to Make Low Calorie Oven grilled Chicken and Veggie in 31 Minutes for Mom

Hello everybody, hope you’re having an incredible day today. Today, I will show you a way to prepare a special dish, low calorie oven grilled chicken and veggie. It is one of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.

Low Calorie Oven grilled Chicken and Veggie is one of the most favored of current trending meals in the world. It’s simple, it’s quick, it tastes delicious. It’s appreciated by millions daily. Low Calorie Oven grilled Chicken and Veggie is something which I’ve loved my entire life. They are nice and they look fantastic.

Chunks of chicken and lots of colorful veggies are tossed in a balsamic vinaigrette, broiled until just done, then served topped with Parmesan cheese Oven-Grilled Chicken and Vegetables. Make one of our healthy, low-calorie chicken dishes. Make a stock from roast dinner leftovers to create this chicken and sweetcorn soup.

To begin with this recipe, we have to first prepare a few ingredients. You can have low calorie oven grilled chicken and veggie using 10 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Low Calorie Oven grilled Chicken and Veggie:

1. Make ready 100 g Chicken Breast
2. Take 2 cups Mushroom
3. Prepare 30 g Baby lettuce
4. Prepare 1 small Avocado
5. Take 3 tbsp Olive Oil
6. Prepare 1 Pepperoni
7. Get 1 Onion
8. Prepare to taste Salt
9. Get Chicken Spice or any seasoning of your choice
10. Make ready Pepper as desired

Marinade chicken breasts in a mixture of Dijon Mustard and Worchester sauce. In a plastic bag, add A trick to keep it low calorie is put on the grill in your oven w/ pepper and put a pan of water below w. Whole Chicken Roast in Oven with Indian Spices Pack the flavor, not the calories.

Steps to make Low Calorie Oven grilled Chicken and Veggie:

1. Wash your chicken breast with warm water.
2. Marinate the chicken with any spice of your choice. I used a chicken grill spice.
3. Put your chicken in an Oven pan. Place your tray at the middle and set the oven at 180c. Duration in the oven depends on how juicy or dry you want your chicken; My chicken was in the oven for 35 to 40mins.
4. While waiting for your chicken, you can prepare your Mushroom sauce. Wash your baby lettuce, pepperoni, mushrooms and onions. Cut into desired sizes.
5. In a non-stick pan, pour your oil and let it heat up. Now gently add your onions and fry for 30seconds. Then add your mushrooms and stir from time to time.
6. When the Mushroom is almost cooked, add your pepperoni and baby lettuce. Turn off the heat but still leave your pan on the hot plate. Add salt and pepper to taste. Viola!!!! Your food is ready.
7. Serve with rice, yam, plantain or whatever side dish you can come up with. I served mine with Avocado.

Veggies and grilled chicken make risotto even more filling. Low Calorie Diet Wrap with Cheese, Tomatoes and Salad. Chicken legs with tomatoes and grated cheese baked in the oven. Closeup shot of a grilled chicken inside of a glass cake stand. Papaya salad on table,National food of Thailand,Papaya salad and grilled Chicken.

So that’s going to wrap this up with this special food low calorie oven grilled chicken and veggie recipe. Thanks so much for reading. I’m sure you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!