Hello everybody, I hope you are having an incredible day today. Today, we’re going to prepare a special dish, low-calorie side dish: tofu and cod. It is one of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.
This recipe for a buttery, delicious, mushroom side dish couldn't be any simpler. It goes well with fish fillets, baked chicken, steak, and just about any other main dish. This is a great side dish for ham or fish using garden-fresh tomatoes, peppers, celery and onions.
Low-Calorie Side Dish: Tofu and Cod is one of the most popular of current trending foods on earth. It is appreciated by millions every day. It is simple, it’s quick, it tastes yummy. They are fine and they look wonderful. Low-Calorie Side Dish: Tofu and Cod is something that I’ve loved my entire life.
To begin with this recipe, we have to prepare a few components. You can cook low-calorie side dish: tofu and cod using 7 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Low-Calorie Side Dish: Tofu and Cod:
- Get 300 grams Firm tofu
- Prepare 180 grams Salted cod
- Get 1 Egg white
- Get 1 tsp Sake
- Get 1/2 tsp plus Sugar
- Make ready 1 Ponzu
- Make ready 3 leaves Shiso leaves
Here's what you need to know about the different types of Tofu is a traditional Asian dish that through westernization and food processing has become more of Be sure to calculate the calories in tofu marinade, sauce, or topping when calculating your. Fill up on low-calorie vegetable and fruit sides and leave your weight control worries behind during the holidays. Asian Caramelized Pineapple Recipe For a different side dish to serve with pork, cook chunks of sweet pineapple in a skillet until lightly browned, and then toss with a mixture of soy sauce. The best side dishes that are satisfying and healthy lean heavily on nutritional powerhouses that are full of fiber, helping you to feel even more satisfied, all while keeping Risotto is super luxe and feels like a treat, but our lighter take on this woody side dish ditches cream for low-sodium chicken broth.
Instructions to make Low-Calorie Side Dish: Tofu and Cod:
- Wrap tofu in a paper towel and microwave it for 3 minutes. Take bones and skin out from cod.
- Put tofu, cod, egg whites, sake, and sugar in a food processor.
- Scoop it up with a spoon and put it into boiled water.
- Place it on a baking sheet and bake it in an oven for about 20 minutes (180℃).
- Put ponzu and sliced shiso leaves on it.
We'll tell you how: By making these seven low-calorie five-ingredient side dishes. They're all super easy to whip up and you'll only need five things (plus salt and pepper) to make each one of them. A low carb, low calorie and high fiber alternative to pasta. Brussel sprout haters will be sure to change their mind after enjoying this fantastic dish. Find great ideas for low-calorie side dishes to serve along your main meal.
So that is going to wrap this up with this exceptional food low-calorie side dish: tofu and cod recipe. Thank you very much for reading. I am confident that you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
