Simple Way to Make Low Calorie Okara Ketchup Rice in 21 Minutes for Young Wife

Hey everyone, it’s me, Dave, welcome to my recipe site. Today, we’re going to make a special dish, low calorie okara ketchup rice. One of my favorites. For mine, I am going to make it a little bit tasty. This will be really delicious.

Low Calorie Okara Ketchup Rice is one of the most well liked of current trending meals in the world. It’s simple, it’s fast, it tastes delicious. It is enjoyed by millions every day. Low Calorie Okara Ketchup Rice is something which I have loved my whole life. They are fine and they look wonderful.

Here is how you achieve it. Just to let you know this recipe already tested by team, you handily follow all the cooking instructions and prepare the ingredients to acquire the savory Low Calorie Okara Ketchup Rice. Okara Calories and Quick Look At Nutrition Facts.

To begin with this particular recipe, we must prepare a few ingredients. You can have low calorie okara ketchup rice using 8 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Low Calorie Okara Ketchup Rice:

1. Get 100 grams Okara
2. Get 1/4 Minced onion
3. Make ready 1 total 50 grams Minced carrot, green pepper, kerneled corn, mushrooms, etc.
4. Make ready 2 Sliced wiener sausages or chopped bacon
5. Get 30 grams ☆Ketchup
6. Take 2 grams ☆Salt
7. Prepare 50 ml ☆Water
8. Make ready 5 grams ☆Mayonnaise or butter (optional)

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Instructions to make Low Calorie Okara Ketchup Rice:

1. Put the ingredients on the list, from the okara to the vegetables, into a silicone steamer with a lid and microwave for 3 minutes.
2. Combine the ☆ ingredients and add to Step 1. Mix it together well. Scatter on the wieners and microwave for 3 - 3.5 minutes.
3. Cook to your desired degree of doneness.
4. Use as an omurice filling instead of rice!

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So that is going to wrap this up with this special food low calorie okara ketchup rice recipe. Thank you very much for reading. I am confident that you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!