Steps to Make Sprouts Pomegranate Poha – Protein-Rich Breakfast in 13 Minutes for Family

Elizabeth Mack   08/05/2020 18:20

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Sprouts Pomegranate Poha – Protein-Rich Breakfast
Sprouts Pomegranate Poha – Protein-Rich Breakfast

Hello everybody, hope you’re having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, sprouts pomegranate poha – protein-rich breakfast. It is one of my favorites food recipes. This time, I’m gonna make it a bit unique. This will be really delicious.

Sprouts Pomegranate Poha – Protein-Rich Breakfast is one of the most popular of current trending foods in the world. It’s simple, it is quick, it tastes yummy. It’s appreciated by millions daily. Sprouts Pomegranate Poha – Protein-Rich Breakfast is something which I’ve loved my whole life. They’re fine and they look fantastic.

Mixed Sprouts Poha recipe with mazing step by step images. Protein Packed Poha makes a great A nutritious quick breakfast of Mixed Sprouts Poha taken early in the morning holds you in good We often have Mixed Sprouts Poha as a quick evening snack as the kids and rest of the family get to eat. Adding peanuts, pomegranate, and sprouted mung in poha will enhance taste and nutrition.

To get started with this recipe, we must first prepare a few ingredients. You can have sprouts pomegranate poha – protein-rich breakfast using 12 ingredients and 2 steps. Here is how you cook that.

The ingredients needed to make Sprouts Pomegranate Poha – Protein-Rich Breakfast:

  1. Take 1 cup Poha
  2. Make ready 1/2 cup Green Moong Sprouts
  3. Take 2 Finely chopped onion
  4. Prepare 1 Finely chopped green chilli
  5. Take 1/2 tsp Mustard seeds
  6. Get Curry leaves – 7
  7. Get 1/4 tsp Turmeric
  8. Prepare 1 tsp Pav bhaji masala
  9. Prepare 1 tbsp Oil
  10. Prepare 1 Juice of lemon
  11. Get to taste Salt
  12. Take 1 cup Pomegranate Pearls For Garnishing

Protein rich (high) breakfast recipes includes Green Peas Pancake, Tofu Chila, Hariyali Paratha, Mini Nachni Pancake etc. Sprouts dhokla is a dhokla but not a main stream one, as it is made with moong sprouts which make it even healthier! Protein-Rich Breakfast Recipes For Weight Loss. Recipe for protein rich healthy poha.

Instructions to make Sprouts Pomegranate Poha – Protein-Rich Breakfast:

  1. Boil 1/2 cup of sprouts with 1 cup of water in a deep saucepan for 5 minutes or microwave sprouts for 5 minutes on high power. Drain it and keep it aside. - Put Poha in a colander and wash twice. Leave the colander to drain out completely. - Heat oil in a nonstick pan. Add mustard seeds, curry leaves, onions and cook until onions are translucent. - Add turmeric, salt, and pav bhaji masala. Then boiled sprouts, green chilies and cook for 5 minutes on high flame.
  2. Now lower the flame and add soaked Poha. Mix it well and cook for another 3 minutes. - Switch off the flame and add lemon juice. Mix them well and cover the lid. Keep aside for 5 minutes. - After 5 minutes open the lid and garnish with pomegranate pearls. Served hot Poha with tea.

Poha is all time favourite dish. No surprises there as I am a Mumbai girl, after all! This recipe for a healthy poha is my go to recipe for breakfast, tiffin or a light dinner. Once you get the poha-soaking technique right, the rest of it is very easy. Ingredients for Protein Rich Poha Recipe.

So that is going to wrap it up for this special food sprouts pomegranate poha – protein-rich breakfast recipe. Thank you very much for reading. I’m confident that you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!

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