Recipe of Protein rich breakfast Sprouts Tikki in 17 Minutes for Family

Hey everyone, I hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, protein rich breakfast sprouts tikki. It is one of my favorites. For mine, I will make it a bit unique. This will be really delicious.

Protein rich breakfast Sprouts Tikki is one of the most well liked of current trending foods on earth. It’s enjoyed by millions every day. It is simple, it’s quick, it tastes delicious. Protein rich breakfast Sprouts Tikki is something that I have loved my whole life. They’re fine and they look fantastic.

high protein snacks and breakfast recipes. Learn how to make delicious protein rich sprouts tikkis at home. These healty sprouts tikkis are the best snacks, appetisers,or even breakfast.

To begin with this recipe, we must prepare a few ingredients. You can cook protein rich breakfast sprouts tikki using 12 ingredients and 2 steps. Here is how you cook that.

The ingredients needed to make Protein rich breakfast Sprouts Tikki:

1. Take 1 cup sprouted moong and chana mix
2. Make ready 1 cup sprouted moth
3. Prepare 2 tbsp gram flour
4. Get 1 tbsp Rava/sooji
5. Get 2 boiled potatoes
6. Get 2 green chillies
7. Get 1 tsp garam masala
8. Get 1/2 tsp black pepper Powder
9. Get 1/2 cup coriander leaves
10. Prepare 1/4 tsp red chilli powder
11. Take as needed oil for shallow fry
12. Prepare to taste salt

Protein rich (high) breakfast recipes includes Green Peas Pancake, Tofu Chila, Hariyali Paratha, Mini Nachni Pancake etc. High Fiber Recipes : Broccoli, Spinach and Zucchini Stir- Fry, Oats Moong Dal Tikki, Mixed Sprouts Beetroot Healthy Lunch Veg Salad, Bajra, Carrot and Onion Uttapa, Cauliflower. Sprouts are a rich source of vitamins, proteins and minerals but are not a favourite among the fussy eaters. Sprouts Tikki is an interesting way to make your kids eat sprouts which are healthy and necessary for their growth.

Instructions to make Protein rich breakfast Sprouts Tikki:

1. Roughly grind moong,moth and black chana
2. Transfer in a bowl.mix all ingredients. Excluded oil.give it shape of tikki.and shallow fry it. Serve with green chutney

This is an easy-to-make and yummy snack recipe which is cooked with. Sprouted Moong Tikki/Kabab, How to make Sprouted moong cutlets. These sprouts cutlets or tikkis come together in a flash and are jam-packed with moong bean sprouts, peanuts, mild These nutrient-rich moong beans cutlets are full of flavor and provide a hefty dose of fiber and vitamins from -. The best high-protein breakfasts start with protein-rich foods. Our recipes below feature high-protein breakfast foods such as For an even more protein-packed breakfast, choose a high fiber whole grain wrap, like those from Angelic Bakehouse.

So that is going to wrap it up with this special food protein rich breakfast sprouts tikki recipe. Thank you very much for your time. I’m confident that you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!