Simple Way to Make Beetroot Spinach Carrot Soup Full of Iron healthy Soup in 30 Minutes for Mom

Hello everybody, hope you’re having an incredible day today. Today, I will show you a way to make a special dish, beetroot spinach carrot soup full of iron healthy soup. It is one of my favorites. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Prepare Tasty and Healthy Beetroot , carrot and spinach soup in your home, For more recipes subscribe our youtube channel. flavoured soup recipe is beetroot soup recipe suitable for all age groups. well, to be honest, i am not a huge fan of vegetable-based soup. and i furthermore, some easy and important tips, suggestions for a perfect creamy beetroot soup recipe. firstly, i would heavily recommend using fresh beetroot and. Beetroot carrot soup is simple to make yet delicious and full of goodness. Start with this amazing & healthy soup spinach and carrot soup for your child.

Beetroot Spinach Carrot Soup Full of Iron healthy Soup is one of the most favored of current trending foods in the world. It is simple, it is quick, it tastes yummy. It is appreciated by millions every day. They are nice and they look fantastic. Beetroot Spinach Carrot Soup Full of Iron healthy Soup is something that I have loved my whole life.

To get started with this recipe, we have to prepare a few components. You can cook beetroot spinach carrot soup full of iron healthy soup using 13 ingredients and 9 steps. Here is how you can achieve it.

The ingredients needed to make Beetroot Spinach Carrot Soup Full of Iron healthy Soup:

1. Take 1 beetroot chopped
2. Take 1 tomato chopped
3. Prepare 1 carrot chopped
4. Take 10 spinach leaves
5. Get 4 garlic cloves
6. Make ready Small piece of ginger
7. Take 2 tsp butter
8. Make ready 1 tsp black pepper powder
9. Take 1/2 tsp cumin seeds
10. Get 1/4 tsp sugar
11. Make ready To taste Salt
12. Get as needed Mint leaves for garnishing
13. Make ready as needed Fresh cream for garnishing

Nutritional Benefits of Carrot Beetroot Soup. You can also add a pinch of jeera/cumin powder for seasoning. The soup can be warmed a little and then served. If your baby's stool appears a little pink.

Steps to make Beetroot Spinach Carrot Soup Full of Iron healthy Soup:

1. First wash all vegetables & chopped in big pieces.
2. Heat the Vessel take water for boiling add chopped beetroot,carrot,spinach,garlic, tomato & small piece of ginger add some water again if required then cover the lid for approx 30 to 40 minutes in low flame.
3. After 40 minutes vegetables is about to cook completely they become soft give rest for cools completely in room temperature.
4. When vegetables get cools then drain it extra water we use same water later so don't waste it just keep aside.
5. Take a mixer jar add boiled vegetables and add some drain water to make puree try to use same water as much as possible.
6. Heat the pan add ghee or butter then add cumin seeds saute for a minute & turn vegetables puree in it stir continuously in low flame then add extra water which we store as per requirement.
7. Soup consistency is to be thick then add black pepper powder & salt together mix well stir continuously then add sugar it gives good taste.
8. When it gives boils sprinkle some butter too then immediately serve in Soup bowl garnish with mint leaves & fresh cream (optional) or butter & little bit of black pepper powder.
9. Healthy Iron rich soup is ready to serve.

You can find many Healthy Soup Recipes like Nourishing Barley Soup There is no cornflour used in these clear healthy soups. Cornflour is full of calories and carbs like The Spinach, Mushroom and Carrot Clear Soup is a dynamic treat, which reverberates with strong. Use up fresh veg in our easy carrot soup recipes for filling and nutritious lunches. Our classic flavour combinations are packed with goodness. A delicious, spicy blend packed full of iron and low in fat to boot.

So that is going to wrap it up for this special food beetroot spinach carrot soup full of iron healthy soup recipe. Thank you very much for your time. I am confident that you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!