Simple Way to Prepare Healthier Southwest Potato Skins in 23 Minutes for Beginners

Hey everyone, it is Jim, welcome to my recipe site. Today, we’re going to make a special dish, healthier southwest potato skins. One of my favorites food recipes. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.

Do you pitch the peels of potatoes into the garbage disposal? You could be discarding a wealth of good-for-you The skins are loaded with disease-fighting nutrients and weight-friendly fiber. By incorporating potato skins into your diet, you'll get more healthy meals from.

Healthier Southwest Potato Skins is one of the most popular of current trending meals in the world. It’s enjoyed by millions every day. It’s simple, it’s fast, it tastes delicious. Healthier Southwest Potato Skins is something that I have loved my whole life. They’re fine and they look wonderful.

To get started with this particular recipe, we have to first prepare a few ingredients. You can cook healthier southwest potato skins using 8 ingredients and 11 steps. Here is how you can achieve it.

The ingredients needed to make Healthier Southwest Potato Skins:

1. Prepare 4 Russet potatoes
2. Prepare 6 slice bacon. ( cooked and crumbled )
3. Get 1 can black beans (drained)
4. Get 1/2 bag of frozen corn or can of corn
5. Get 1/4 cup onion, chopped
6. Prepare 4 tbsp butter
7. Get 2 cup shredded mexican blend cheese or whatever you prefer. I've used mozzarella as well.
8. Make ready 1 salt

These Southwest stuffed potato skins are whole food plant based, no oil and gluten free! These Southwest-stuffed sweet potato skins prove that you don't need meat to make a great game day recipe. Once the potatoes are cooked and cooled, cut them in half lengthwise. Carefully scoop the flesh out of the sweet potato skin, leaving a thin layer of potato (this helps the skin stay sturdy.

Steps to make Healthier Southwest Potato Skins:

1. Place potatoes in microwave for approx 15 minutes .turning a couple times . ( you can also bake potatoes in oven but it takes longer )
2. While potatoes are cooking , fry bacon in skillet til done and set aside on paper towel. When ready crumble into small pieces.
3. When potatoes are done, let cool then cut each potato in half.
4. Scoop out majority of flesh of each potato halves…place flesh in bowl and use for later if you wish.
5. Place 1/2 tablespoon of butter in each potato boat and sprinkle with salt.
6. Scoop a small spoonful of black beans into each potato boat
7. Place a 1/2 teaspoon of corn and a sprinkle of chopped onion .
8. Sprinkle on the crumbled bacon
9. Sprinkle cheese (as much or as little as you like) on top of potatos and salt again
10. Place under broiler for approx 5 minutes . Keep an eye on them so they dont burn. Broiling goes fast !
11. Serve with Sour Cream or Ranch Dressing .No oil used ..No Frying ..absolutely delicious. I NEVER have any left over

I have been on a Mexican kick lately for some reason. I could have eaten five burritos that night (good for my stomach, not so good for my waistline and thighs). Luckily, my wallet only allowed me to order one. These potato skins are a very good source of iron, vitamin B and fiber. Remove the potatoes from the microwave and place on a wire rack to cool.

So that is going to wrap it up with this special food healthier southwest potato skins recipe. Thanks so much for reading. I am confident that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!