Guide to Make Broccoli &spinach salad with fried pork in 22 Minutes for Family

Hey everyone, it is John, welcome to our recipe page. Today, we’re going to make a distinctive dish, broccoli &spinach salad with fried pork. One of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Broccoli is a green vegetable that vaguely resembles a miniature tree. It belongs to the plant species known as Brassica oleracea. It's closely related to cabbage, Brussels sprouts, kale and cauliflower.

Broccoli &spinach salad with fried pork is one of the most popular of current trending meals on earth. It’s appreciated by millions every day. It is simple, it’s fast, it tastes yummy. Broccoli &spinach salad with fried pork is something which I’ve loved my whole life. They are nice and they look wonderful.

To get started with this recipe, we have to prepare a few ingredients. You can have broccoli &spinach salad with fried pork using 16 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Broccoli &spinach salad with fried pork:

1. Prepare 1 head broccoli
2. Make ready 50 g grated cheese
3. Take 6 tbsp mayonnaise
4. Take 1 bunch spinach
5. Take 2 carrots chopped
6. Make ready 1 onion chopped
7. Get 1 large baby marrow chopped
8. Prepare 2 potatoes chopped
9. Take Pinch salt
10. Take 1 red pepper chopped
11. Take 2 tbsp oil
12. Take 1 tsp rajah
13. Take 4 steaks of pork
14. Get Fresh rosemary can be a tbsp
15. Prepare 1 tsp basil leaves
16. Make ready Pinch steak & chops spice

We share the most nutritious ways to cook it in healthy broccoli recipes. Перевод слова broccoli, американское и британское произношение, транскрипция, словосочетания, примеры использования. Broccoli, form of cabbage, of the mustard family, grown for its edible flower buds and stalk. Looking for the best Broccoli recipes? Get recipes like Roasted Broccoli with Parmesan, How to Steam Broccoli Perfectly Every Time and Broccoli Cheddar Bites from Simply Recipes.

Instructions to make Broccoli &spinach salad with fried pork:

1. Wash broccoli and steam for 5min
2. Drain water add cheese and mayonnaise must be creamy
3. In a pot fry onion and rajah then add all veggies
4. Finaly add chopped spinach cook until all veggies are tender or well cooked
5. Rub pork with rosemary leaves basil leaves andsteak and chops leave to stay for 10min
6. Pour a spoon of oil and fry slowly until golden brown

Broccoli nutrition is rich in dietary fiber, minerals, vitamins, antioxidants and phytochemicals that have proven health benefits against prostate, colon, breast cancers and stroke. Broccoli is a great vegetable to keep on hand. It's hearty and delicious, and an easy way to round If you find yourself avoiding fresh broccoli in the store because you're worried it will go bad before you. Some people prefer broccoli florets, but you can eat the leaves and stems, too. The stalk contains the most fiber, while broccoli leaves are highest in cell-protecting antioxidants.

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