Simple Way to Prepare Healthy Smoothie in 19 Minutes for Beginners

Hello everybody, hope you are having an amazing day today. Today, I will show you a way to make a special dish, healthy smoothie. It is one of my favorites. This time, I will make it a bit tasty. This will be really delicious.

Here are some of my favorite Fit Foodie Finds healthy smoothie recipes as well as the best of the best from around the web! This smoothie may remind you of an ice-cream sundae, but it's a lot healthier. Smoothies don't always have to be for the sweet-tooth sippers out there.

Healthy Smoothie is one of the most favored of recent trending foods on earth. It is appreciated by millions every day. It’s simple, it’s fast, it tastes delicious. They are nice and they look wonderful. Healthy Smoothie is something that I have loved my whole life.

To begin with this particular recipe, we must first prepare a few ingredients. You can have healthy smoothie using 8 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Healthy Smoothie:

1. Make ready 1 small bunch of ripe bananas
2. Prepare 3 pieces ripe plantain
3. Get 4 pieces ripe avocado pear
4. Get 1 cup tiger nut
5. Get 10 pieces soft dates
6. Take 1 tsp cinnamon
7. Take 4 tsp unsweetened natural cocoa
8. Take 2 big head of coconut

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Steps to make Healthy Smoothie:

1. Peel off the back of the bananas and plantain
2. Remove the back of avocado pear
3. Remove the hard seed from the dates
4. Remove the shell from the coconut and dice in smaller pieces reserve the coconut water
5. Add the whole recipes in a clean Smoothies blender
6. Add the coconut water and blend them very smoothly
7. Pour in glass and serve.

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So that is going to wrap this up for this exceptional food healthy smoothie recipe. Thank you very much for your time. I am sure that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!