Recipe of Health sprouts green gram chaat in 16 Minutes for Mom

Hello everybody, it’s John, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, health sprouts green gram chaat. It is one of my favorites food recipes. For mine, I’m gonna make it a bit unique. This will be really delicious.

Health sprouts green gram chaat is one of the most favored of current trending meals in the world. It is easy, it is quick, it tastes yummy. It’s appreciated by millions every day. They are nice and they look fantastic. Health sprouts green gram chaat is something that I’ve loved my entire life.

Mix a handful of green gram (moong), black gram (chana), or other You may boil the green gram and black gram sprouts, if you do not like them raw. But boil only till Yes, you are right, sprouted grams are indeed very good for health. Sprouted green gram, sometimes called mung or moong beans, is an excellent source of low-fat protein and fibre.

To begin with this particular recipe, we have to first prepare a few ingredients. You can cook health sprouts green gram chaat using 10 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Health sprouts green gram chaat:

1. Get 1 cup black gram sprouts
2. Get 2 tbsp chopped onions
3. Get 2 tbsp chopped tomatoes
4. Make ready 1 tbsp chopped green chilli
5. Make ready 1tsp lemon juice
6. Prepare 1 tsp. black salt
7. Make ready 1 tsp roasted cumin powder
8. Get 1 tbsp oregano
9. Take 3-4 tbsp bhujiya
10. Make ready 1 tsp black pepper powder

Add all the ingredients to sprouts and toss well. Moong Dal is Packed with protein and low carbs, green gram otherwise known as moong dal is one of the best vegetarian superfoods. The high protein content in moong dal makes it a great source of the nutrient for vegetarians. Moong Dal sprouts contain Globulin and Albumin as the main storage proteins.

Instructions to make Health sprouts green gram chaat:

1. Take a sprouts green gram in a bowl add chopped onions and tomatoes
2. Now add chopped green chilli, lemon juice and black salt
3. Now add roasted cumin powder, black pepper powder and bhujia
4. Now add oregano now healthy green gram chaat is ready to serve

Here is a simple to make healthy chaat recipe (A flavorful Indian Snack) without the essential chaat chutneys. The green gram is one of the healthiest plant-based sources of protein. It boasts high antioxidant levels, fiber and B vitamins that support female health. The green gram is less likely to cause bloating and gas compared to other legumes. If you have digestive problems, use it as a substitute for.

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