Hey everyone, hope you’re having an amazing day today. Today, I will show you a way to make a special dish, finger millet health drink. It is one of my favorites food recipes. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.
Finger Millet health drink is one of the most popular of recent trending foods on earth. It’s appreciated by millions every day. It’s simple, it is quick, it tastes delicious. They are nice and they look wonderful. Finger Millet health drink is something which I’ve loved my entire life.
Finger millet not only helps in maintaining proper health and keeping diseases at bay, but also works miracles for maintaining youth and vitality of skin by blocking premature aging. It can be used to be the most effective natural anti- aging drink. The vital amino acids Methionine and Lysine are present in.
To get started with this recipe, we have to first prepare a few components. You can have finger millet health drink using 3 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Finger Millet health drink:
- Make ready 1/2 cup Sago
- Make ready 3 cardamoms
- Prepare 1 cup Finger Millet
Also, ragi in diet prevents mucosal ulcers from developing. Since ancient times, ragi (finger millet) has been a part of the Indian staple diet, especially in Southern Karnataka where it is eaten as a wholesome In this article, we will write about the health benefits of ragi. This millet grain is called by various names like ragi in Telugu, Kannada and Hindi, Kodra in. Finger Millet contains many important compounds such as Tryptophan, Threonine, Valine, Isoleucine, and Methionine.
Instructions to make Finger Millet health drink:
- Dry roast the above ingredients.
- Allow it to cool.
- Transfer it to a blender and blend until smooth.
- Sieve it using a siever and transfer it to an airtight jar.
- Mix 1 tsp of the powder to 1 glass of hot milk add any natural sweetener and consume once a day.
Isoleucine is useful in muscle repairing and formation of the bones. These nutrients are essential for maintaining skin health and body's metabolism. It maintains the whole body weight. Millet is a grain and a staple food in many parts of the world. There are many different kinds of millet, which all have similar health benefits.
So that is going to wrap this up for this special food finger millet health drink recipe. Thanks so much for reading. I’m confident that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
