Guide to Prepare Healthier Sweet Potato Casserole in 21 Minutes for Mom

Anthony Greer   20/10/2020 17:54

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Healthier Sweet Potato Casserole
Healthier Sweet Potato Casserole

Hello everybody, it’s Drew, welcome to my recipe site. Today, I will show you a way to make a special dish, healthier sweet potato casserole. It is one of my favorites. This time, I’m gonna make it a bit unique. This will be really delicious.

Healthier Sweet Potato Casserole is one of the most popular of current trending foods on earth. It’s appreciated by millions every day. It’s simple, it is quick, it tastes yummy. They are nice and they look fantastic. Healthier Sweet Potato Casserole is something which I have loved my entire life.

This Healthy Sweet Potato Casserole recipe is the perfect Thanksgiving side dish! It's only sweetened with applesauce and is paleo, vegan, gluten-free, dairy-free Not only is this healthy sweet potato casserole delicious, but it's very easy to make! Simply bake your sweet potatoes and let cool slightly.

To begin with this particular recipe, we have to prepare a few ingredients. You can have healthier sweet potato casserole using 15 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Healthier Sweet Potato Casserole:

  1. Prepare topping
  2. Make ready 1/2 cup Brown Sugar
  3. Get 1/2 cup Rolled Oats
  4. Make ready 1/2 cup Chopped Pecans
  5. Make ready 1/4 cup All-Purpose Flour
  6. Take 1/2 tsp Ground Cinnamon
  7. Prepare 3 tbsp Butter (melted)
  8. Make ready filling
  9. Take 2 large Eggs
  10. Prepare 1/2 cup Granulated Sugar
  11. Get 1 tsp Vanilla Extract
  12. Take 1/2 tsp Salt
  13. Make ready 3 cup Mashed Sweet Potatoes
  14. Prepare 1/3 cup Half-and-Half (fat free)
  15. Prepare 2 tbsp Butter (melted)

To boost flavor and add richness, we counter the canned spuds with luscious creme fraiche; chunks of almonds bring big brunch to our sweet potato casserole. Enjoy classic Thanksgiving sweet potato casserole with these easy ways to give it a healthy makeover. Find out how to make it with less sugar, but keep it just as delicious as the original. This Healthy Sweet Potato Casserole recipe will please all of your gluten-free and dairy-free family members this holiday season.

Instructions to make Healthier Sweet Potato Casserole:

  1. For the topping; stir cinnamon, pecans, flour, oats, and sugar together. Add butter until combined and set aside
  2. For the filling; beat the eggs together in a medium bowl. Stir in vanilla, sugar, and salt until combined. Add and mix the mashed sweet potatoes and half-and-half
  3. Pour filling into a greased casserole dish (about 2 qt size)
  4. Sprinkle topping over the filling.
  5. Bake at 350°F for 25-35 minutes. Let cool before serving

We all have those side dishes around Thanksgiving and the holidays that are our jam, right? Everyone loves this healthy sweet potato casserole with a crunchy oatmeal pecan topping. It's lighter in sugar, absolutely delicious, vegan and gluten-free! Creamy sweet potatoes topped with a crunchy pecan and brown sugar topping = the best! This Healthy Sweet Potato Casserole is not only good, but is also good FOR you too!

So that is going to wrap it up for this special food healthier sweet potato casserole recipe. Thank you very much for your time. I’m confident you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!

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