Steps to Prepare Healthy Chick pea salad in 23 Minutes at Home

Hey everyone, it is me, Dave, welcome to my recipe page. Today, I’m gonna show you how to make a distinctive dish, healthy chick pea salad. One of my favorites food recipes. This time, I’m gonna make it a little bit unique. This will be really delicious.

Healthy Chick pea salad is one of the most favored of current trending foods on earth. It is appreciated by millions daily. It’s easy, it’s fast, it tastes delicious. They are nice and they look fantastic. Healthy Chick pea salad is something that I have loved my entire life.

This healthy, summer Chickpea Salad with cucumbers and tomatoes is great for lunch or as a side dish with anything you're grilling! I'm always craving chickpeas, it's my favorite legume and I just can't get enough! It is very filling with the chick peas!

To get started with this recipe, we must first prepare a few ingredients. You can have healthy chick pea salad using 9 ingredients and 3 steps. Here is how you can achieve that.

The ingredients needed to make Healthy Chick pea salad:

1. Make ready 3/4 cup soaked and boiled chick pea
2. Make ready 1/2 cup onion finely chopped
3. Get 1/2 cup tomato finely chopped
4. Get 1/2 cup cucumber finely chopped
5. Take 1/4 tea spoon black pepper
6. Prepare 1/4 tea spoon chat masala
7. Make ready 2-3 tablespoons plain/low fat yoghurt
8. Make ready 1 table spoon finely chopped cilantro (optional)
9. Make ready to taste Salt

If you've been following my free meal plans, you probably know. Keyword chicken chopped salad, chickpea chopped salad. Chickpea Salad with tomatoes, cucumber, avocado and easy Mediterranean dressing. This chickpea avocado salad is so filling, it can be lunch.

Instructions to make Healthy Chick pea salad:

1. Soak 3/4 cup of chick pea for 7-8 hours, then cook chick peas
2. Add all the above ingredients in a big bowl then add yoghurt, salt, pepper and chat masala to it
3. Mix everything together then serve

Meal prep for a week, serve alongside grilled chicken breast or grilled salmon , bring to a potluck. Want to know what to do with chickpeas? Chickpeas are cooked with onion, garlic, chilli, preserved lemon and paprika here to create a saucy. I first published this about a month after I started this website back in The thing that makes this chickpea salad so amazing is the simple Spiced Chickpeas. To prepare the chick pea salad with mint dressing, combine chickpeas, tomatoes, onions, spring onions, prepared mint dressing, salt and pepper to taste and toss everything Refrigerate the healthy salad with dressing and serve it chilled to relish the flavours of kabuli chana salad with pudina dressing.

So that is going to wrap this up for this special food healthy chick pea salad recipe. Thank you very much for your time. I’m sure you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!