Recipe of Healthy and Delicious Chicken and Broccoli in 20 Minutes at Home

Hey everyone, it is John, welcome to my recipe page. Today, we’re going to prepare a special dish, healthy and delicious chicken and broccoli. One of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious.

Healthy and Delicious Chicken and Broccoli is one of the most well liked of recent trending foods in the world. It is simple, it is fast, it tastes delicious. It’s enjoyed by millions daily. They’re nice and they look fantastic. Healthy and Delicious Chicken and Broccoli is something which I have loved my whole life.

How to make chicken and broccoli soup? Make the base: Start by sautéing onion, celery, carrot and chopped broccoli stalks until soft and fragrant then add garlic and Made this recipe last night and it was the perfect, healthy dinner. And you're right, the leftovers are bomb for lunch the next day!

To get started with this particular recipe, we must first prepare a few ingredients. You can have healthy and delicious chicken and broccoli using 12 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Healthy and Delicious Chicken and Broccoli:

1. Get 1 lb chicken thighs
2. Take 2 clove garlic
3. Prepare 1 bunch broccoli
4. Make ready 1 fennel
5. Prepare 1 Leek
6. Take 1 Bean Sprouts
7. Make ready 1 salt
8. Take 1 black pepper
9. Get 1 Sage
10. Make ready 1 red pepper flakes
11. Make ready 2 tbsp coconut oil
12. Make ready 1 tbsp olive oil, extra virgin

Be it advice from friends, or articles on the internet, there are many. Easy Healthy Chicken Broccoli Casserole with lots of sauce, not mushy pasta and crunchy broccoli. I did not notice the first few times, but once I tried that, it made this dish much more moist and delicious. I personally enjoy both ways, but you should def try adding the yogurt or sour cream.

Instructions to make Healthy and Delicious Chicken and Broccoli:

1. Cut up chicken into bite size pieces.
2. Heat oils in Wok or pan until hot. Add garlic and red pepper flakes, and give a couple of turns.
3. Add chicken, being careful of hot oil, and toss a few times. Add seasonings to taste.
4. Once chicken is browned, but not fully cooked, add the vegetables and cook until the garlic and leeks are slightly caramelized and the chicken is browned. Season more to taste.

This Healthy Chicken Broccoli Casserole is a delicious comforting classic. It's so easy to make, packed with protein, loaded with broccoli and full of vibrant herby aromatics. It has a special real food secret ingredient too and bakes up beautifully in less than an hour. Chicken & Broccoli Broccoli & Garlic Sauce Shrimp & Broccoli Lo Mein with Added Broccoli. Homemade, healthy and easy recipe that tastes just like your favorite Chinese restaurant!

So that’s going to wrap this up for this exceptional food healthy and delicious chicken and broccoli recipe. Thank you very much for reading. I am sure that you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!