Steps to Make Healthy upma in 19 Minutes for Mom

Hello everybody, it’s Brad, welcome to my recipe site. Today, I will show you a way to prepare a special dish, healthy upma. One of my favorites. This time, I will make it a little bit unique. This will be really delicious.

So, the upma made of wheat rava is surely a healthy breakfast option. There are several varieties of wheat rava available in India. Also Read: Health Benefits Of Idli-Sambar.

Healthy upma is one of the most favored of recent trending foods in the world. It is simple, it’s quick, it tastes yummy. It is enjoyed by millions daily. Healthy upma is something which I have loved my entire life. They are fine and they look wonderful.

To begin with this particular recipe, we have to first prepare a few ingredients. You can have healthy upma using 13 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Healthy upma:

1. Get 1 bowl Rawa
2. Make ready 100 ml water
3. Prepare Mustard seed 1/4th spoon
4. Make ready Coriander leaves 1spoon
5. Make ready Karri patte
6. Get 1 potato medium size
7. Get 1 onion
8. Prepare 1 tomato
9. Make ready 1/4 th spoon turmeric powder
10. Make ready Half spoon salt
11. Make ready 1/4 th spoon chill powder
12. Prepare Oil Small half katori
13. Take Cumine seeds 1/4th spoon

Try this easy Vegetable Rava Upma Recipe with photos and step by step instructions! This Vegetable Rava Upma Recipe is a must-try for those who love to enjoy. Oats upma can be served plain, drizzled with some lime or lemon juice or also served with a side of coconut chutney. Oats upma also makes for a healthy tiffin box snack.

Instructions to make Healthy upma:

1. Firstly take 1bowl rawa also take potato, onion and tomato,chop them in small pieces.
2. Take mustard seeds, cumine seeds and karri patte together, take a pan add oil in it and allow to heat then add mustard seeds cumine seeds and karri patte together.
3. After that add chop pieces of onion, potato together and pinch of salt mix it well and covered with plate and allow it to cook for 10min at low flame.Then open and it seems cooked.Add chop pieces of tomato in it.
4. Also add red chilli powder, salt and turmeric powder mix it well and Cook it for 5min until all ingredients mix together by adding little quantity of water.
5. Then add water again and boil it and slowly slowly add rawa also in it mix well and cook for 5min at low flame then off the flame and keep it in bowl and garnish with karri patte leave and coriander leaves.
6. Here upma is ready to serve😋.

Rava (Rawa) Pongal is a type of healthy upma because it's made with protein packed mung daal. The mung daal also provides great texture to the normally soft sooji upma. Broken Wheat Upma - Wholesome Breakfast for Healthy Heart. Oats upma is a healthy dish prepared from oats, vegetables and spices. This south Indian recipe of upma prepares a healthy dish that is suitable to be served to kids as well as heart and diabetic.

So that’s going to wrap this up with this special food healthy upma recipe. Thank you very much for reading. I’m sure you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!