How to Make Homemade Health Mix and drink in 19 Minutes for Young Wife

Hey everyone, it is Louise, welcome to my recipe site. Today, I’m gonna show you how to make a distinctive dish, homemade health mix and drink. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This will be really delicious.

Homemade Health Mix and drink is one of the most well liked of recent trending meals on earth. It’s enjoyed by millions every day. It’s easy, it is quick, it tastes yummy. They’re fine and they look wonderful. Homemade Health Mix and drink is something which I have loved my entire life.

In this video we are going to see how to make health mix powder recipe in tamil. Health drink mix / Sathu maavu can be used by all age group. Since commercial health drink mixes are clearly not as healthy as they claim, there's only one option left - go homemade!

To begin with this recipe, we have to prepare a few components. You can cook homemade health mix and drink using 17 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Homemade Health Mix and drink:

1. Get 500 gms ragi (nachni)whole
2. Take 250 gms bajra whole
3. Take 250 gms Jowar whole
4. Prepare 100 gms Groundnut
5. Get 100 g Daliya
6. Take 100 g urad dal whole
7. Make ready 100 g Sabudana
8. Prepare 100 g Red Rice
9. Take 10 g kaju
10. Take 10 g Badam
11. Make ready 10 g pistachio
12. Take 5-6 Green Cardamon
13. Get For Other ingredients required to prepare health mix drink:
14. Take 100 ml milk
15. Make ready 200 ml water
16. Prepare As needed Gur/jaggery- can be adjusted as per your sweet taste
17. Take Pinch salt

You can do much better with homemade energy drinks. Most of these drinks are little more than huge amounts of sugar or caffeine, dressed up with a few But I've used it to mix dry powders with liquid ingredients, for example. I used to make lunch smoothies to take to work, and the ingredients would. Homemade Flavoured Milk for Toddlers and Kids - Many parents are concerned about their children who don't like milk.

Steps to make Homemade Health Mix and drink:

1. Take the pan. Switch on gas (slow flame) First you need to dry roast each and every ingredients mentioned in ingredients section one by one.
2. Dry roast slightly till you get aroma. Till the moisture goes. Don't over roast it. Allow it to cool. Do not grind at home. Give it in chakki / flour milk shop. Mention as health mix powder.
3. You can store this mixture for long time. Let see how to prepare health drink from health mix.
4. Don't switch on the gas. Take 2 tbsp health mix powder. Add milk and water as mentioned. You can always adjust as per your wish. Mix well.
5. Switch on the gas. Add pinch of salt. Initially keep stirring to avoid forming lumps. Cook for 8- 10 mins. Add jaggery/Gur as per your taste. It taste good with Jaggery. Avoid sugar.
6. Cook till consistency becomes medium thick. Switch off the gas.
7. Health drink is ready to serve.

We all know that milk is the best source. But what to do when your child won't drink milk or don't like the taste of plain milk? Here is the collection of homemade, tasty, and healthy. I've been drinking apple cider vinegar (ACV) for years — and with all its touted health benefits, I'll. See more ideas about Healthy drinks, Smoothie drinks, Yummy drinks.

So that’s going to wrap it up with this exceptional food homemade health mix and drink recipe. Thank you very much for reading. I’m confident you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!