Simple Way to Prepare Healthy Chicken & Tomato Soup in 13 Minutes for Mom

Victoria Schwartz   23/09/2020 22:02

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Healthy Chicken & Tomato Soup
Healthy Chicken & Tomato Soup

Hello everybody, it’s me again, Dan, welcome to our recipe site. Today, we’re going to prepare a special dish, healthy chicken & tomato soup. It is one of my favorites. This time, I will make it a little bit unique. This is gonna smell and look delicious.

But before you check out these healthy dinner recipes, here are some. Organic and free-range chickens have lived longer and are stronger, healthier birds. A happier bird makes for happier food.

Healthy Chicken & Tomato Soup is one of the most well liked of recent trending meals on earth. It is easy, it’s quick, it tastes yummy. It is appreciated by millions daily. They are fine and they look fantastic. Healthy Chicken & Tomato Soup is something that I’ve loved my entire life.

To get started with this recipe, we have to prepare a few ingredients. You can have healthy chicken & tomato soup using 13 ingredients and 8 steps. Here is how you can achieve it.

The ingredients needed to make Healthy Chicken & Tomato Soup:

  1. Get 260 grams Chicken breast
  2. Make ready 1 Onion (sliced)
  3. Prepare 2 Carrots (small)
  4. Take 1 clove Garlic (finely chopped)
  5. Take 150 grams Canned whole tomatoes
  6. Make ready 800 ml Water
  7. Make ready 1 +2 teaspoons Soup stock granules
  8. Make ready 10 grams Butter
  9. Get 1 +1/2 teaspoon Salt
  10. Prepare 1 pinch Sugar
  11. Take 1 pinch Black pepper
  12. Make ready 1 pinch Parsley
  13. Prepare 1 pinch Olive oil (or vegetable oil)

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Instructions to make Healthy Chicken & Tomato Soup:

  1. Cut the chicken into bite-sized pieces. Finely chop the carrots and garlic and thinly slice the onion. Blend the tomatoes in a food processor.
  2. Add the onions to a heat-resistant container and place the butter over the top. Wrap with cling film and microwave for 5-6 minutes.
  3. Put the olive oil and garlic into a frying pan and cook on low heat until fragrant. Add the onions and stir-fry until caramelised.
  4. Slide the onions to the edge of the pan and add a little more oil. Cook the chicken until it browns and stir-fry together with the carrot.
  5. Pour in the water, consommé soup stock and canned tomatoes to the pan from Step 4 and bring to a boil. Simmer the mixture for 25-30 minutes on low heat, occasionally skimming off the scum.
  6. Season the soup with salt, pepper and sugar. Then transfer to dishes and garnish with parsley to serve.
  7. For Step 1, if you don't have a food processor, mash by hand.
  8. For Step 1, you can used chopped tomatoes as they are, but blended tomatoes are best.

Healthy chicken recipes for the oven, slow cooker, grill, and more. Find a tasty low-calorie chicken dish for tonight's dinner. Find healthy, delicious chicken recipes including chicken and pasta, easy chicken casseroles, low-calorie chicken recipes, and chicken pot pie. Healthier recipes, from the food and nutrition experts at. A healthy chicken dinner is one that's nutritionally rich and full of flavors you enjoy, Hartley explains.

So that is going to wrap it up for this exceptional food healthy chicken & tomato soup recipe. Thank you very much for your time. I am sure you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!

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