Guide to Prepare Spinach and quinoa salad with garlic and chilli prawns in 27 Minutes for Beginners

Hey everyone, I hope you’re having an incredible day today. Today, I’m gonna show you how to make a special dish, spinach and quinoa salad with garlic and chilli prawns. It is one of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This will be really delicious.

My hearty and healthy quinoa salad with beets, arugula, spinach, carrot and cashew nuts in a garlic lemon vinaigrette dressing. Learn how to cook perfectly fluffy quinoa in this video. It's easy once you know my tips! (Spoiler: Don't cover the pot while cooking!).

Spinach and quinoa salad with garlic and chilli prawns is one of the most well liked of current trending foods in the world. It is easy, it’s quick, it tastes delicious. It’s enjoyed by millions daily. Spinach and quinoa salad with garlic and chilli prawns is something that I have loved my entire life. They are nice and they look wonderful.

To get started with this recipe, we have to first prepare a few ingredients. You can have spinach and quinoa salad with garlic and chilli prawns using 18 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Spinach and quinoa salad with garlic and chilli prawns:

1. Make ready 180 g uncooked prawns (I used frozen)
2. Get Chilli flakes
3. Prepare 1-2 tsp smoked paprika
4. Take 2-3 tbsp oil
5. Make ready Salt
6. Prepare 3 small cloves garlic
7. Get 2 handful spinach
8. Make ready 1 handful mixed leaves
9. Make ready 1 carrot
10. Make ready 3/4 cup quinoa
11. Take 1/2 pomegranate
12. Get Dill
13. Take 2 tbsp oil
14. Make ready 2 tbsp water
15. Prepare Salt
16. Make ready Pepper
17. Make ready Pinch sugar
18. Get Squeeze lemon

A hearty chickpea quinoa salad high in plant based protein makes a great meal prep work lunch that's vegan and gluten free! A hearty high-protein plant-based salad with chopped spinach, chickpeas, quinoa, cucumber, red onion, and pomegranate arils. Quinoa with Roasted Garlic, Tomatoes, and Spinach. "Quinoa contains more protein than any other grain. The tiny, beige-colored seeds have a nice crunch.

Steps to make Spinach and quinoa salad with garlic and chilli prawns:

1. Marinate the prawns in salt, 2 tbsp oil, smoked paprika, crushed garlic and chilli flakes. Just meanwhile the quinoa is cooking.
2. Cook the 3/4 cup of quinoa in double amount of water until soft.
3. Mix the leaves, spinach and shredded carrot in a bowl. In a separate bowl mix dill, 2tbsp of oil, 2 tbsp water, a squeeze of lemon and a tiny sugar for dressing.
4. When quinoa is cooked, drain excess water if needed and spread the quinoa on a plate to cool a little.
5. Add a few tbsp of oil to a frying pan and heat it up to medium heat. Add prawns and marinate and fry them slowly until they become pink.
6. Mix the salad, dressing and quinoa. Portion them into plates put the prawns on the top and drizzle it with some of the leftover juice from the sauce pan. Put some pomegranate seeds on top and enjoy!

Learn how to make Quinoa and spinach & see the Smartpoints value of this great recipe. Heat oil in a large nonstick skillet over medium-high heat. A colorful salad of fluffy quinoa, chickpeas, spinach and feta make a terrific summer side dish or a vegetarian main course all on its own. Combine the chickpeas, spinach, tomatoes, scallions and cooled quinoa in a large bowl. Add the feta, lemon juice and olive oil and toss gently but thoroughly to.

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