Hey everyone, it is John, welcome to our recipe site. Today, I will show you a way to prepare a distinctive dish, stir fried spinach with garlic and green peas. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Chinese stir-fry spinach with garlic shows that spinach can hold its own against strong garlic. Enjoy it as a side for steak and more. Even if your family or guests often turn up their noses at this healthy green, they may discover how wonderful spinach is when cooked quickly and perfectly seasoned.
Stir Fried Spinach with Garlic and Green Peas is one of the most popular of current trending foods in the world. It is easy, it’s fast, it tastes yummy. It is appreciated by millions daily. Stir Fried Spinach with Garlic and Green Peas is something which I’ve loved my whole life. They’re nice and they look wonderful.
To get started with this recipe, we have to prepare a few components. You can have stir fried spinach with garlic and green peas using 10 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to make Stir Fried Spinach with Garlic and Green Peas:
- Take 1.5 cups spinach chopped finely
- Get 3-4 cloves garlic minced
- Take 1 tbsp green peas
- Take 1 dry red chilli
- Prepare 1 small green chilli chopped
- Prepare 1 tbsp mustard oil
- Make ready 1/4 th tsp mustard seeds
- Get 1 pinch radhuni (wild celery)
- Prepare To taste salt
- Get 1 pinch sugar
Here is extremerely easy dish to fix. This is a kind of homey dish and very popular in East and Southeast Asian. What you need is a bunch of spinach and garlic. I prefer to use Asian spinach or amaranth, either green or red amaranth but if it's not available.
Steps to make Stir Fried Spinach with Garlic and Green Peas:
- Clean and wash spinach and drain water completely. Chop them finely and set aside in a strainer. Heat oil in a wok and sprinkle mustard seeds and radhuni. When they crackle, add 1 broken dry red chilli. Fry and set aside. Add chopped garlic and fry till light brown.
- Now add the chopped spinach leaves and green peas.Add salt and sugar to taste and fry.The leaves will leave water and the green peas will be cooked in it.Stir fry till dry.Add the fried red chilli and broken green chilli and continue frying till moisture dries up completely. Serve hot with rice.
This Green Monster stir-fry is rich and delicious yet still healthy and packed with seasonal vegetables, like Brussels sprouts and leeks. Pour off excess water from spinach; add spinach to pan. Add spinach to hot seasoned oil and immediately start to stir, lifting spinach from the bottom of the hot pan as it wilts and letting the uncooked spinach move Spinach stir-fried with garlic is my new favorite side dish, part of a conscious effort to eat more dark greens. The cooking method of stir-frying makes spinach fresh and green; with the minced garlic added, it smells more aromatic. Stir-fried Spinach with Minced Garlic is a favorite of many Chinese people due to its simple cooking method and abundant nutrition value.
So that’s going to wrap it up for this exceptional food stir fried spinach with garlic and green peas recipe. Thanks so much for reading. I am confident that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
