Hello everybody, it’s me, Dave, welcome to our recipe site. Today, I’m gonna show you how to make a special dish, healthier fried chicken. One of my favorites. For mine, I will make it a bit tasty. This is gonna smell and look delicious.
Make a healthier version of a crispy "Bucket o' Chicken" at home. If you love fried chicken, you're not alone. (You can buy fried chicken by the bucket at several popular fast-food chains.) Is Oven Fried Chicken Healthy? As I always like to point out, everyone has their own definition of "healthy".
Healthier fried chicken is one of the most popular of recent trending foods on earth. It’s simple, it is fast, it tastes yummy. It’s enjoyed by millions every day. They are nice and they look wonderful. Healthier fried chicken is something that I’ve loved my entire life.
To get started with this recipe, we must prepare a few components. You can have healthier fried chicken using 3 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Healthier fried chicken:
- Prepare Chicken thigh or breast
- Make ready Wheat cereal
- Get 2 x eggs
A Healthier Fried Chicken Recipe. this link is to an external site that may or may not. There's no doubt about it - fried chicken is one of those comfort foods that we can't help but love. But let's face it - fried chicken is usually considered a guilty pleasure, as it's not the healthiest of. First off, "chicken is very often fried in trans fats, like partially hydrogenated oils," Kirkpatrick says, rather than healthier oils like olive and coconut.
Steps to make Healthier fried chicken:
- Marinate pieces of chicken with salt and pepper, herbs and olive oil for a 3h or more.
- Preheat oven at 180C for 15mins
- Crush 3-4 cups of wheat cereal
- Beat eggs in a bowl then dip chicken in egg mix, then coat with crushed cereal.
- Bake in oven for 20mins
Add chicken pieces, a few at a time, to panko mixture, turning to coat. This Southern fried chicken recipe gets a healthy twist for an easy chicken dinner that the whole family will love. See more Chicken recipes at Tesco Real Food. Healthy Pan Fried Chicken Breast Recipes. Crispy Sriracha Buttermilk Oven Fried Chicken Recipe + VIDEOThe Recipe Rebel.
So that is going to wrap it up for this special food healthier fried chicken recipe. Thanks so much for reading. I’m sure you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
