Steps to Prepare Flank Steak in 21 Minutes for Young Wife

Hey everyone, it is John, welcome to our recipe site. Today, I’m gonna show you how to prepare a distinctive dish, flank steak. It is one of my favorites. For mine, I will make it a little bit unique. This is gonna smell and look delicious.

Flank Steak is one of the most popular of current trending meals in the world. It’s appreciated by millions every day. It’s simple, it’s fast, it tastes yummy. Flank Steak is something that I’ve loved my whole life. They’re nice and they look fantastic.

Flank steak is a cut of beef taken from the abdominal muscles or lower chest of the steer. French butchers refer to it as bavette, which means "bib". Similarly, it is known in Brazil as fraldinha (literally: "little diaper").

To get started with this particular recipe, we have to prepare a few components. You can have flank steak using 9 ingredients and 2 steps. Here is how you cook that.

The ingredients needed to make Flank Steak:

1. Prepare 500 gms flank steak
2. Prepare 2 cloves garlic
3. Make ready juice of 1 lime
4. Make ready 1/2 cup cilantro leaves and stem
5. Take 1 green chille chopped
6. Make ready 1 small onion chopped
7. Prepare 1/4 tsp honey
8. Take 1/4 cup oil
9. Prepare to taste salt and pepper

How to cook an Awesome Flank Steak ! Its my absolute favorite cut of beef ! Avoiding Tough and Chewy Flank Steak- Kitchen Conundrums with Thomas Joseph. Flank steak is one of the most flavorful cuts of beef.

Steps to make Flank Steak:

1. In a food processor, puree garlic, lime juice, onion, chili, cilantro oil and honey. Marinate steak in half the puree, preferably overnight in the refrigerator. save the remain puree for later
2. Remove meat 1/2 hr prior to prep time, season with salt and pepper, Place a grill pan on high heat, once hot, place steak and cook to preferred doneness, i usually cook it 4 minutes on each side as i prefer it medium rare. Once prepared, pour remaining puree, let it sit for 10 minutes before serving.

Also Known As: Beef Flank; Flank Steak Filet; Jiffy Steak; London Broil; Plank Steak. Lean and boneless with lots of intense beef flavor. Best when marinated and grilled or sliced thin and stir-fried. Flank steak is a fairly tough cut of meat due to its leanness. Our simple marinade has just four ingredients and is the perfect way to prepare flank steak for the grill.

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