Recipe of Shepherds Pie low carb in 18 Minutes for Family

Eula Atkins   17/06/2020 20:20

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Shepherds Pie low carb
Shepherds Pie low carb

Hey everyone, it is Drew, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, shepherds pie low carb. It is one of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious.

This low carb homemade shepherd's pie recipe is exactly what you need for St. Juicy ground lamb and veggie filling topped wit a buttery keto. If you enjoy our low carb or keto recipes, please SUBSCRIBE and click the NOTIFICATION bell so that you do not miss out on any videos.

Shepherds Pie low carb is one of the most popular of recent trending foods in the world. It is appreciated by millions daily. It’s simple, it is quick, it tastes yummy. Shepherds Pie low carb is something which I have loved my entire life. They’re fine and they look wonderful.

To begin with this recipe, we have to first prepare a few components. You can have shepherds pie low carb using 18 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Shepherds Pie low carb:

  1. Make ready pie
  2. Get 2 1/2 lb lamb
  3. Make ready 2 cup carrots
  4. Make ready 1 medium onion, chopped
  5. Make ready 8 oz mushroom
  6. Take 1/4 cup arrowroot powder
  7. Prepare 1/4 tsp ground black pepper
  8. Make ready 1/2 tsp salt
  9. Take 1/3 tsp marjoram
  10. Prepare 1/3 tsp rosemary
  11. Prepare 1/3 tsp summer savory
  12. Take 7 lamb stock or beef stock
  13. Take 1/4 cup butter softened
  14. Take mashed cauliflower
  15. Prepare 2 large heads of cauliflower
  16. Take 1/2 tsp salt
  17. Get 1 1/4 cup heavy cream
  18. Take 1 1/2 pints water

Jump to Video · Jump to Recipe. This easy shepherd's pie recipe is perfect for the low carb keto diet thanks to the whipped cauliflower mash topping. Cook the veggies in an oven safe pan brown the ground lamb, top it with the mash, and cook in the oven. This Low Carb Shepherd's pie is made with mashed cauliflower instead of potatoes and is gluten-free.

Steps to make Shepherds Pie low carb:

  1. Preheat oven 275° Fahrenheit
  2. Chop the lamb into bite sized pieces.
  3. Slice the carrots, and mushrooms. Chop the onions. Mix everything for the pie together. Put into 9x13 baking pan. Bake 2 hours. Stir well.
  4. Boil steam the cauliflower. Drain all the liquids when it gets fork tender.
  5. Mix the salt, cream, and cauliflower. Whip them till creamy don't make the cauliflower too runny but should be firm. Let cool.
  6. Spread cauliflower over the lamb mixture. Turn heat up to 425° Fahrenheit. Make grooves in cauliflower and bake 30 minutes.
  7. Let sit 10 minutes serve I hope you enjoy!

I LOVE traditional shepherd's pie (although to be completely authentic it would have to be made with ground lamb instead of beef - you can use either meat interchangeably in this recipe, lamb tends to be a little fattier though). And I love even more that I can have a low carb version that tastes just as good. Low-carb shepherd's pie with a cheesy cauliflower crust is an absolute low-carb family staple. Low-carb shepherd's pie was one of the first family meals I converted to a low-carb version. In fact, many family recipes can easily be adapted, as it is usually the side dishes or accompaniments that.

So that’s going to wrap it up with this exceptional food shepherds pie low carb recipe. Thank you very much for your time. I am confident that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!

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