Recipe of Healthier Sweet Potato Casserole in 23 Minutes for Mom

Effie Farmer   16/09/2020 11:03

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Healthier Sweet Potato Casserole
Healthier Sweet Potato Casserole

Hey everyone, it is Jim, welcome to my recipe site. Today, I will show you a way to make a special dish, healthier sweet potato casserole. It is one of my favorites food recipes. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Healthier Sweet Potato Casserole is one of the most well liked of current trending meals in the world. It is simple, it’s quick, it tastes yummy. It is appreciated by millions daily. Healthier Sweet Potato Casserole is something that I have loved my entire life. They’re nice and they look fantastic.

This Healthy Sweet Potato Casserole recipe is the perfect Thanksgiving side dish! It's only sweetened with applesauce and is paleo, vegan, gluten-free, dairy-free Not only is this healthy sweet potato casserole delicious, but it's very easy to make! Simply bake your sweet potatoes and let cool slightly.

To begin with this recipe, we have to first prepare a few components. You can have healthier sweet potato casserole using 15 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Healthier Sweet Potato Casserole:

  1. Take topping
  2. Make ready 1/2 cup Brown Sugar
  3. Prepare 1/2 cup Rolled Oats
  4. Make ready 1/2 cup Chopped Pecans
  5. Make ready 1/4 cup All-Purpose Flour
  6. Take 1/2 tsp Ground Cinnamon
  7. Make ready 3 tbsp Butter (melted)
  8. Get filling
  9. Get 2 large Eggs
  10. Prepare 1/2 cup Granulated Sugar
  11. Get 1 tsp Vanilla Extract
  12. Take 1/2 tsp Salt
  13. Get 3 cup Mashed Sweet Potatoes
  14. Prepare 1/3 cup Half-and-Half (fat free)
  15. Prepare 2 tbsp Butter (melted)

Everyone loves this healthy sweet potato casserole with a crunchy oatmeal pecan topping. It's lighter in sugar, absolutely delicious, vegan and gluten-free! Creamy sweet potatoes topped with a crunchy pecan and brown sugar topping = the best! This Healthy Sweet Potato Casserole recipe will please all of your gluten-free and dairy-free family members this holiday season.

Instructions to make Healthier Sweet Potato Casserole:

  1. For the topping; stir cinnamon, pecans, flour, oats, and sugar together. Add butter until combined and set aside
  2. For the filling; beat the eggs together in a medium bowl. Stir in vanilla, sugar, and salt until combined. Add and mix the mashed sweet potatoes and half-and-half
  3. Pour filling into a greased casserole dish (about 2 qt size)
  4. Sprinkle topping over the filling.
  5. Bake at 350°F for 25-35 minutes. Let cool before serving

We all have those side dishes around Thanksgiving and the holidays that are our jam, right? The one that you look forward to more than the entree…my aunt's sweet potato. Enjoy classic Thanksgiving sweet potato casserole with these easy ways to give it a healthy makeover. Find out how to make it with less sugar, but keep it just as delicious as the original. This Healthy Sweet Potato Casserole is not only good, but is also good FOR you too!

So that is going to wrap it up for this special food healthier sweet potato casserole recipe. Thank you very much for reading. I am confident that you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!

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