How to Make Power Smoothie in 19 Minutes for Beginners

Hello everybody, it’s Louise, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, power smoothie. It is one of my favorites. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Power Smoothie is one of the most popular of recent trending foods in the world. It is enjoyed by millions every day. It’s simple, it is fast, it tastes yummy. Power Smoothie is something which I’ve loved my entire life. They’re fine and they look wonderful.

In a nutshell, a Power Smoothie consists of using a blender to combine protein and fat (from protein powder and olive/flaxseed/coconut oil or nuts), fruits and vegetables, and a liquid base. A simple, cheap, convenient, ethical, healthy, tasty meal. This page spells out exact quantities, calorie counts and prices for different versions of a Power Smoothie.

To begin with this recipe, we have to first prepare a few ingredients. You can have power smoothie using 4 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Power Smoothie:

1. Make ready Mixed frozen fruit (berries, pineapple, mango, whatever you have available)
2. Make ready Plain greek non-fat yogurt
3. Prepare water (add more water for thinner consistancy)
4. Make ready Scoop of whey protein powder

So, my solution to bypassing this and to making sure my diet is more balanced? This Detox Power Smoothie is not only packed full of healthy ingredients, but it's also delicious! Try this power smoothie recipe anytime you want a quick and easy way to "eat" your veggies (so to speak). This green power smoothie recipe is loaded with Omega fatty acids, complete protein, fiber, and calcium from seeds and vitamins from fruit and lettuce.

Steps to make Power Smoothie:

1. Combine fruit, yogurt and water in a blender. (A vitamix blender works best)
2. Blend on high until smooth (approx. 30 seconds)
3. Add protein powder and blend on high for 5 seconds.
4. Serve

Try my Power Protein Smoothie Recipe for a clean way to recover after hitting the gym! This is a super-filling smoothie that is great after a workout to help replenish amino acids, or as an afternoon. Power smoothie recipe is a healthy, nutritious and super yummy drink especially for kids. Kids (picky eaters) who are reluctant to eat fruits can too enjoy. Thanks, pink power protein smoothie goodness.

So that’s going to wrap it up with this special food power smoothie recipe. Thanks so much for reading. I’m confident that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!