Easiest Way to Make Sweet potato and tuna patties in 32 Minutes at Home

Clarence Nash   16/08/2020 05:45

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Sweet potato and tuna patties
Sweet potato and tuna patties

Hello everybody, I hope you’re having an incredible day today. Today, we’re going to prepare a special dish, sweet potato and tuna patties. It is one of my favorites food recipes. For mine, I will make it a little bit unique. This is gonna smell and look delicious.

Sweet potato and tuna patties is one of the most popular of current trending foods in the world. It’s simple, it’s fast, it tastes yummy. It is appreciated by millions daily. Sweet potato and tuna patties is something that I’ve loved my whole life. They’re fine and they look fantastic.

These Sweet Potato Tuna Patties are very soft inside and crispy from the outside. It is delicious,<br /> easy, quick, gluten-free and healthy too. These Sweet Potato Tuna Patties are very soft inside and crispy from the outside.

To begin with this particular recipe, we must first prepare a few components. You can cook sweet potato and tuna patties using 8 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Sweet potato and tuna patties:

  1. Prepare 1 can Ayam tuna in water
  2. Prepare 1 egg
  3. Take 1 medium sweet potato
  4. Make ready Oil for cooking
  5. Prepare 4 cloves small red onion
  6. Take Dash salt
  7. Get Dash pepper
  8. Make ready Herbs to flavour

Meanwhile, toss sweet potato in oil, season and spread on an oven tray. Transfer sweet potato to a large bowl and roughly mash. Use a potato masher or fork to mash the sweet potato until coarsely mashed. Heat oil in a large non-stick frying pan over medium-high heat.

Instructions to make Sweet potato and tuna patties:

  1. Drain tuna and chop onions.
  2. Mix everything together.
  3. Pan fry using the oil.

OMG with these baked sweet potato and tuna patties I found my go-to healthy dinner for busy days. They are packed with healthy ingredients and tons of flavor. You can use them as a burger meat substitute or by themselves with some yogurt creamy sauce for a fresh touch. Sweet potatoes, tuna, quinoa, zucchini, chia, and spinach combined in one dish! Can it be healthier than this?

So that is going to wrap this up with this exceptional food sweet potato and tuna patties recipe. Thanks so much for reading. I am sure you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!

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