Guide to Prepare Sweet potato in 13 Minutes at Home

Hey everyone, it’s Jim, welcome to my recipe site. Today, I will show you a way to make a distinctive dish, sweet potato. It is one of my favorites food recipes. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.

Sweet potato is one of the most well liked of recent trending foods on earth. It is easy, it’s fast, it tastes delicious. It is enjoyed by millions every day. Sweet potato is something that I’ve loved my whole life. They are fine and they look fantastic.

The sweet potato or sweetpotato (Ipomoea batatas) is a dicotyledonous plant that belongs to the bindweed or morning glory family, Convolvulaceae. The sweet potato (Ipomoea batatas) is a member of the Convolvulaceae family of flowering plants, which includes the morning glory, chokeweed, and water spinach. The sweet potato has been cultivated for thousands of years for its tuberous roots.

To get started with this recipe, we must prepare a few ingredients. You can have sweet potato using 4 ingredients and 3 steps. Here is how you can achieve it.

The ingredients needed to make Sweet potato:

1. Make ready Fresh sweet potato
2. Get Vegetable oil
3. Take Redchilli (pepper)
4. Get Maggi seasoning

I think two potatoes would have been enough hahaha I think I will now have a million purple sweet potatoes if they continue to do so well. Sweet potatoes are a hearty, delicious veggie. The sweet potato is probably one of the most-versatile vegetables. Find recipes for all the different ways you can prepare sweet potatoes here.

Steps to make Sweet potato:

1. Peel & wash the sweet potato, slice & fry in vegetable oil, let the heat be moderate so that it becomes soft.
2. In a separate bowl, add fried vegetable, oil, redchilli(yajin varkono) & seasoning cube, add a little fried cow milk oil(man shanu), stir & serve.
3. Enjoy yourself.

Sweet potatoes are considered a low-glycemic food and high in fiber, which means they release and absorb glucose into the bloodstream very slowly, preventing a spike in blood sugar. Sweet potatoes should not be confused with ordinary potatoes (Solanum tuberosum) as they are entirely unrelated, although their uses can be similar. Orange-fleshed sweet potatoes may be one of nature's unsurpassed sources of beta-carotene. Several recent studies have shown the superior ability of sweet potatoes to raise our blood levels of. Sweetpotatoes are a satisfying and versatile vegetable with a well-earned reputation for nutrition.

So that is going to wrap it up with this special food sweet potato recipe. Thanks so much for your time. I’m sure you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!