Recipe of Sweet potato in 18 Minutes at Home

Hello everybody, it is Drew, welcome to our recipe page. Today, I will show you a way to make a special dish, sweet potato. It is one of my favorites food recipes. For mine, I will make it a little bit tasty. This will be really delicious.

Sweet potato is one of the most well liked of recent trending meals in the world. It is easy, it is quick, it tastes yummy. It is appreciated by millions daily. They are nice and they look wonderful. Sweet potato is something which I’ve loved my entire life.

The sweet potato or sweetpotato (Ipomoea batatas) is a dicotyledonous plant that belongs to the bindweed or morning glory family, Convolvulaceae. The sweet potato (Ipomoea batatas) is a member of the Convolvulaceae family of flowering plants, which includes the morning glory, chokeweed, and water spinach. The sweet potato has been cultivated for thousands of years for its tuberous roots.

To begin with this recipe, we have to prepare a few components. You can cook sweet potato using 8 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to make Sweet potato:

1. Prepare sweet potatoes
2. Make ready Olive oil
3. Get cream cheese
4. Make ready peach
5. Take Smoked salt
6. Take Black pepper
7. Take Thyme
8. Take Arugula

I think two potatoes would have been enough hahaha I think I will now have a million purple sweet potatoes if they continue to do so well. Sweet potatoes are a hearty, delicious veggie. The sweet potato is probably one of the most-versatile vegetables. Find recipes for all the different ways you can prepare sweet potatoes here.

Instructions to make Sweet potato:

1. Cut the sweet potatoes, mix with olive oil, black pepper and thyme. Add smoked salt. Bake 180 F 45 minutes.
2. Add cream cheese, a peach and arugula.

Sweet potatoes are considered a low-glycemic food and high in fiber, which means they release and absorb glucose into the bloodstream very slowly, preventing a spike in blood sugar. Sweet potatoes should not be confused with ordinary potatoes (Solanum tuberosum) as they are entirely unrelated, although their uses can be similar. Orange-fleshed sweet potatoes may be one of nature's unsurpassed sources of beta-carotene. Several recent studies have shown the superior ability of sweet potatoes to raise our blood levels of. Sweetpotatoes are a satisfying and versatile vegetable with a well-earned reputation for nutrition.

So that is going to wrap it up with this exceptional food sweet potato recipe. Thank you very much for your time. I’m sure that you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!