Simple Way to Prepare Pounded yam with vegetable sauce in 15 Minutes at Home

Hey everyone, it is me, Dave, welcome to our recipe page. Today, we’re going to prepare a distinctive dish, pounded yam with vegetable sauce. It is one of my favorites food recipes. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.

Pounded yam with vegetable sauce is one of the most popular of current trending foods on earth. It is easy, it is quick, it tastes yummy. It is appreciated by millions daily. Pounded yam with vegetable sauce is something that I have loved my whole life. They are fine and they look wonderful.

Pounded yam is one of the many yam recipes in Nigeria. it is very delicious and also very popular. I like it best when it is served with egusi soup. Most folks outside the shores of Nigeria are yet to completely grasp the idea behind pounding yam.

To begin with this particular recipe, we have to prepare a few ingredients. You can cook pounded yam with vegetable sauce using 11 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Pounded yam with vegetable sauce:

1. Take Yam
2. Get Salt
3. Make ready Sugar
4. Prepare Spinach
5. Make ready Red pepper
6. Get Onions
7. Make ready Seasoning
8. Get Spices
9. Make ready Oil
10. Get Beef and fish (optional)
11. Prepare Some cabbage

📸 -…» Egg and vegetable sauce for rice and Boiled yam served with green vegetables in tomatoes sauce is a delicacy for my family. This is like one of Hubby's favorite dish. Yam and Peppery Vegetable Sauce; Blend the crayfish, peppers and two onions in a food processor until a rough paste is formed. Serve boiled yam with vegetable sauce.

Instructions to make Pounded yam with vegetable sauce:

1. Peel the yam, wash and boil it with salt and sugar
2. For the sauce, add oil in a pot, add onions and fry for 2 mins.
3. Add greated red pepper, spices and seasoning and cooked beef
4. Add the spinach and cabbage mix well
5. Add the fried fish serve hot

Wash ukpaka and vegetables and place on top of yams till soft. Pound the peppers together with the. Pounded yam is eaten with Nigerian soups like Egusi soup, efo riro and other Nigerian vegetable soup. The following how-to instructions would guide Read OnWhite Yam With Green In Tomatoes Egg Sauce. Pounded white yam served with a vegetable(collard greens) soup garnished.

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