Easiest Way to Prepare Spicy Roasted Chick-Peas (Garbanzo Beans) in 11 Minutes at Home

Hello everybody, it’s me again, Dan, welcome to our recipe site. Today, I’m gonna show you how to make a distinctive dish, spicy roasted chick-peas (garbanzo beans). It is one of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious.

Spicy Roasted Chick-Peas (Garbanzo Beans) is one of the most popular of current trending foods in the world. It is simple, it’s quick, it tastes yummy. It’s appreciated by millions daily. Spicy Roasted Chick-Peas (Garbanzo Beans) is something which I have loved my entire life. They are nice and they look fantastic.

The spicier you get these the better imho! Plus, spicy foods are supposed to increase your metabolism! A reviewer said these made their mouth dry- Guess they might also increase my water intake!

To begin with this particular recipe, we must prepare a few ingredients. You can have spicy roasted chick-peas (garbanzo beans) using 5 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Spicy Roasted Chick-Peas (Garbanzo Beans):

1. Prepare 1 15 ounce can chick-peas also labeled garbanzo beans, drained and rinsed and dryed on paper towels,gently rubbing off thin layer of skin
2. Prepare 1/2 tsp cajun seasoning
3. Take 1/4 tsp garlic salt
4. Make ready 1/4 tsp ground black pepper
5. Make ready 1 spray of olive oil spray or any non-stick spray

The drier you get them, the crunchier they'll be! More Garbanzo Bean Recipes: Garbanzo, Tomato, and Cilantro Salad with Lime and Chile Dressing Slow Roasted Tomato Hummus Accidental Chickpea, Ginger, and Coriander Soup from Pinch My Salt Garbanzo Garlic Soup from Vanilla Garlic Crockpot Eggplant and Tomato Stew with Garbanzo. Spicy Roasted Chickpeas- A bold and crunchy snack that is waistline-friendly. Full of bold spicy Indian spices.

Instructions to make Spicy Roasted Chick-Peas (Garbanzo Beans):

1. Line a rimmed baking sheet wit parchment paper. Preheat oven to 400
2. place chick-peas in a single layer on baking sheet and dry roast for 40 minutes, shaking pan every 10-15 minutes until golden and crisp
3. Meanwhile combine all spices in a small bowl and mix well
4. remove chick-peas from oven spray to coat lightly with oil and sprinkle on spices, return to oven for about 5 minutes to cook spices on, but watch they can burn quickly
5. They are best eaten warm or the same day they are cooked, a great crunchy snack, also great on salads like a crouton!!

No, as long as the garbanzo beans are cooled down completely before storing, they can last in an airtight container for a couple of weeks. These useful spices can be used to cook so many different meals! These crispy spicy roasted chickpeas are anything but addictive. Don't worry, these are healthy oven roasted super crispy snack perfect for you snack And you will be blown away with all the million ways to serve these amazing roasted garbanzo beans. Trust me you can make it a million ways too.

So that is going to wrap this up for this exceptional food spicy roasted chick-peas (garbanzo beans) recipe. Thank you very much for your time. I am sure you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!